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Mayo Clinic Minute: Can pushups predict your health?
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Drop and give me 20. But will pushups add 20 years to your life?
Mayo Clinic’s Dr. Michael Joyner says pushups build muscle strength and can be an easy exercise that you can do at an incline against a table, the kitchen counter or on your knees.
But the most important part of staying healthy is staying active.
Mayo Clinic’s Dr. Michael Joyner says pushups build muscle strength and can be an easy exercise that you can do at an incline against a table, the kitchen counter or on your knees.
But the most important part of staying healthy is staying active.
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Mayo Clinic Minute: Can pushups predict your health?
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