Fix lateral ankle pain with these exercises ‼️

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  1. The Durable Body
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Fix your ankle pain with this exercise ‼️

Комментарии
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How long will it take to recover im having it more than 4week

thedarknightgaming
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Just found out about your channel! Super awesome tips really helped me through my recovery! Thank you

jarvis
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Did all the exercise but the pain aggrevated, wht to do? Should I just keep doing it thinking its just soreness?

aaqib
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Like your short targeted exercises. Just subscribed.

arinco
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Can you do a guided video like this for shin splints? 😢

erikarod