Goblet Squats & Single Legged Step Ups #mikerashid #motivation #shorts #boxingfitness #boxing

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Took a break for about 1.5 months due to injuries. Starting again today. Your videos always motivate me❤

rl
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That Goblet Squat would have been my main course 😂😂😂

seansartor
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This guy is built like a god darn machine wow mad props bro

chrissarris
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Mike looking like a full tank in this video

mr__OK
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I wonder why as honest as he is with his knowledge and workout habits and routines. Why can’t he be honest on his use of PED’s?

DrMotivate.
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Everyone saying he got results from PED, why is that relevant. He is putting in work. Appreciate that, or don't. Mind your business. Only people that are insecure about themselves ask this question. P.S. it is possible to get jacked with or without them. EITHER WAY, YOU HAVE TO PUT IN WORK!! Stop worrying about the wrong thing. Put in YOUR OWN WORK.

chramdial
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These are essential workouts to get big and lean . Im a big preacher of compound exercises goblets are the best my squat depth is beautiful because them and heavy squating . I can now literally sit in a squating postion comfortably they usually call it asian squat or primal squat .

Raj-clhe
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Goblet squat is hitting shoulders for the most part lol.

hguuljp
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Would you mind not standing on my bench & damaging my equipment.. thankyou sir.

frankeewizz
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I notice your knees don't go over your toes. It's there some reasoning behind this? Is one wrong or better or just your preference?

jspence
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Hey Mike, you do these after the main lifts ?

d.o.nmuzic
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You need to collaborate with squat University big Mike 💪 😎

booskoostheLandLord
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i started do goblin squat as main because my back have some problems

GymForLifeHD
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Can't wait to start using some weight again and get tight as hell ... That Iron!❤️

digitalian
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Can you please explain keeping your size with one meal a day?

youngdrizzle
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Don't forget he got caught having a steroid lab under his gym in Miami look it up on YouTube so when he said he was going vegan a while back not true he lost his steriods so he had to make an excuse on wby he was losing weight

Victor-murz
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What’s that entire workout I would like to try it

toddmcdaniel
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Mike you keep me motivated, nice work my Brotha 💯🔥💪🏾

peakenterprisesllc
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Mike keep making Yistory we see you Salute📿💪🏽

Knowlege
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I do these with a kettlebell on my tippy toes

dame