Eccentric Isometrics Single Leg Goblet Squat with NFL Kicker Younghoe Koo

Here's NFL kicker Younghoe Koo on Eccentric Isometric Single Leg Goblet Squats: I never program pistol squats due to the negative ramifications associated with them even for those who can “do them with no “apparent issues”. I use these instead. #squats #squat #legday #singlelegsquat #pistolsquat