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How To Finally Get Consistent in the Gym | * 7 simple tips that actually help*
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Need a little help with consistency?
I’m giving 7 simple, but life changing tips that have personally changed the game for
Me. Tips + mindsets that have helped me to get much more Consistent in the gym, and begin to enjoy it again😌
Video Chapters:
00:00 Intro
01:20 Gym Relationship Issues
02:25 Create a Sturdy ‘Why’
04:17 Do Movements You Actually Like
06:25 Invest in a Trainer or Program
09:52 Have Grace For Yourself + The Process
12:30 Group? Solo?
14:28 Shorter Timeframes
Thanks for tuning in! ♥️
Make sure you LIKE, COMMENT, & SUBSCRIBE.
Check Me OOUT OTHER PLACES:
I’m giving 7 simple, but life changing tips that have personally changed the game for
Me. Tips + mindsets that have helped me to get much more Consistent in the gym, and begin to enjoy it again😌
Video Chapters:
00:00 Intro
01:20 Gym Relationship Issues
02:25 Create a Sturdy ‘Why’
04:17 Do Movements You Actually Like
06:25 Invest in a Trainer or Program
09:52 Have Grace For Yourself + The Process
12:30 Group? Solo?
14:28 Shorter Timeframes
Thanks for tuning in! ♥️
Make sure you LIKE, COMMENT, & SUBSCRIBE.
Check Me OOUT OTHER PLACES:
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