How To Change Your Life In One Year | 8 Simple Habits

In this video, I will break down 8 life changing habits I have adopted that continue to serve me in pursuing my favorite self. September of 2019 I was a completely different person but after incorporating these habits into my life...I noticed an immediate positive change. When I looked back over 12 months of progress, I was so motivated and proud of myself that I committed to keep going no matter what obstacle stood in my way.

I am confident the habits in this video will help you as well in your pursuit of positive change. Have faith, stay committed, and when you fall....fail forward with wisdom learned from past mistakes.

1. Stop Complaining
2. Embrace Time Alone
3. Remove Toxic People
4. Turn Off The TV
5. Pick One Skill
6. Commit
7. Sweat Everyday
8. Fail Forward

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» Welcome! My videos are about helping YOU to create the narrative of your life! I share how planning, habits, and shifting your mindset can help you build a foundation to create a life you actually want to live based on whats important to YOU, not what society tells you, you should be doing.
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[MuhammadAli-jdut]

I just checked my weekly phone usage time and it is 59h/week (≈8.5h/day). Meaning if this continues then I will waste 1/3rd of my life scrolling mindlessly. I really need to do something about that. I want to remove 30h of weekly phone usage time, meaning no more than 4h per day phone usage for me! I can contribute that time to sleep, exercise & studying, imagine how much I can accomplish.

[pambrown]

So glad I came across this video………..we are our own worst enemy……..yes we can change……even at 65………here is to my year of change!

[ginnyberg]

This was the perfect video for me tonight for some reason my heater is not working and it’s below freezing and my hands are numb but I keep telling myself I’m in a house I have electricity I have blankets I have a full stomach I used to be in a very, very abusive home and didn’t have food and could never get my body to work so I am so grateful.

[tinasavage]

I'm 61 and trying to improve my health, I made a promise to myself, I visualised me how I am now and said I'm going to look after you I'm going to love and care for you, you are my only priority this really makes me feel positive and things are changing slowly I have a year plan too .walking is great and I'm actually enjoying it 😊 changed my food choices but trying not to overwhelm myself onwards and up wards.😊😊

[adminofsugas]

I came across this video for a reason, thank you so much, I have been walking almost daily for 30 to one hour for months now it is amazing ❤

[annettemiranda]

Be grateful to God for another day!
Help the homeless people in this world!!
God bless you ❤️🙏❤️

[soxlhjy]

Great video Frankie, very inspirational. Keep up the great videos, good luck to you in your travels. I can't wait to quit my job and start my next chapter. Cheers!

[SharonFoy-yvbi]

This is amazing!! Just what I needed, thank you!

[defining_moments]

I appreciate the way you can relate through your videos. Everything’s clicking. 👍🏾🙏🏾

[yesiownfrodo]

This was excellent. One of the things I like the most is that you didn't suggest ghosting the toxic people, but trying to help them change their outlook. I plan to watch this repeatedly until I internalize it. Your quarterly advice was brilliant! Well done!

[betteyo]

Thank you so much brother. I needed to hear this! ❤

[marygeraghty]

Great message! So glad I found your channel....needed this message as my " kick in the butt"! 😅👍

[jenyalegin]

love this! both inspirational & actionable!

[suekelly]

Thank you this was great ! For someone so young you are very wise 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼for your family’s improved health

[WillowofMoonHaven]

Exactly what I needed today, thank you for your time in video making!

[mrsc]

Definitely going to take on board about positivity coming from within and picking out something good to say about the other person. I think I needed to hear this today :)

[williesmith]

I love your 8 simple habits, especially the on about being alone and gratitude. I love being alone because my thoughts and beliefs are important. Just by saying please and thank you adds to my life in a positive way. I feel that my life is highly blessed and favored by God.

[TheShoneez]

This is exactly what I needed to watch and hear thank you so much for sharing this with us 😊😊

[jeniferrangel]

New sub!!! This is the video I needed. I was having a bad time, so thank you very much :)

[amandasymon]

Just found you - Like your no nonsense delivery - Needed to hear your message today. Thank you. New subscriber 👊