Natural Health Tip #6 - Eat Sprouted Grains

'Natural Health Tip #6 - Eat Sprouted Grains'
Eat Sprouted Grains
The modern processing of grains extracts all of the nutrient-rich components of the grain. In order for grains to be healthy, they need to be sprouted. Watch this video with Dr. Richard Gerhauser to find out the importance of sprouting.

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[TheCoolVegetarian]

Great Video! The information was presented in a manner which was easy to understand .

[AbbyOReilly]

I really appreciate the information in your videos. Thank you!

[BestVideoResponse]

Looking forward to the follow-up video. This is all new to me. Very interesting.

[bavwill]

excellent. ty. Looking forward to the how to.

[Rachna]

awesome video have to share it thank you doc

[joleentate]

Thank you...i've learned something that i didn't know...thanks for sharing

[myprince]

Interesting!!! Thanks, love this video, for sure we can learn much of it!!!

[NaturalFoodsDiet]

@NicoletteLynnMusic To sprout it may take a little longer, depending on the grain or seed, usually one to four days. For rice or oats that are not sprouted, overnight is enough. Yes vinegar or lemon juice with water and sea salt. For oats I use whey to get more bacterial action. You could also use kefir starter or yogurt. For sprouting soak overnight in a mason jar, pour off water, and rinse several times a day to keep moist until they sprout.

[JakesHomeWorkouts]

That's way interesting, I never knew about that.

[Smaknificentbeatz]

never say never!i believe in natural organic fruits, vegetables nuts and seeds as a remedy for most, problems, diseases etc not medication.. i like this guy. Dr. Rich seems cool. lol I definately will be staying up to date with this channel . THx

[doczac]

Way to go..sprouted is all we eat.. Silver Hills brands available in Vancouver Canada...keep up the great work

[NicoletteLynnMusic]

@NaturalFoodsDiet Thanks for the reply!!

[AndyBoy]

Will sprouting add to the value of chia seeds? I love these healthy seeds.

[infinitelyblessed]

I have sprouted quinoa before didn, t like the taste and goes rancid quickly..I like sprouted lentils.Yes do a video on sprouting

[NWforager]

@7in1 maybe you should watch it again 0:01
research it, and try sprouting grains, seeds, nuts, beans your self .

[NicoletteLynnMusic]

I have just recently started pre-soaking my grains, such as rice, quinoa, buckwheat, millet, and wild rice. From what I have researched I have been soaking them at room temperature in water with a little apple cider vinegar or lemon juice. Is this how you would recommend going about soaking the grains? (I usually let them soak anywhere from overnight to a few days).

[moviedude]

Subbed!
so soak my almonds, sunflower, and bread in

[in]

doc, can you REALLY prooflink breaking down the gluten content inside sprouted grain?

[igspal]

PLEASE become our Surgeon (Then again, I know this will NEVER happen due to the "POWERS THAT BE"!) :(

[MrNasmar]

WHAT FOODS CAN I EAT TO MAKE ME GO TO THE BATHROOM I DEAL WITH constipation
EVERY DAM DAY PLZ HELP ITS HARD AND I BLEED SOMETIMES