filmov
tv
7 Most Anti Aging Exercises
Показать описание
7 Most Anti Aging Exercises
In this video, I'll show you the top 7 anti-aging exercises that will help you maintain your fitness at any age.
👉 NEXT VIDEOS TO WATCH!
-----------------------------------------------
⏰ Timestamp:
00:00 7 best anti-aging exercises
00:18 Squats
02:15 Push-ups
03:45 Lunges
05:08 Jumping jacks
06:42 Bench dips
08:09 Jumping rope
09:40 Plank
In this video, I'll show you the top 7 anti-aging exercises that will help you maintain your fitness at any age.
👉 NEXT VIDEOS TO WATCH!
-----------------------------------------------
⏰ Timestamp:
00:00 7 best anti-aging exercises
00:18 Squats
02:15 Push-ups
03:45 Lunges
05:08 Jumping jacks
06:42 Bench dips
08:09 Jumping rope
09:40 Plank
0:10:39
0:05:44
0:12:56
0:17:27
0:09:58
0:05:44
0:09:01
0:07:06
0:11:35
0:01:00
0:06:11
0:05:00
0:09:33
0:10:29
0:13:37
0:00:22
0:03:47
0:05:25
0:02:39
0:05:52
0:00:11
0:09:02
0:12:52
0:04:58