Daily Journaling for Beginners | Different types of journals | How I use my Journal

In this video I review common types of journaling, then share why I believe Mindfulness Journaling improves your productivity and focus. I share a little about paper journals and how I use mindfulness journaling during my day to day work.

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[maydina]

It took a me a long time to eventually realize that I have to separate my planner bullet journal and my diary. Where I can write order in the planner and I can just jot down anything that comes to mind to not overwhelm me in the diary. I have a notebook I bought in 2021 and when I flipped through it yesterday I didn't find any entry from the year 2022. No wonder why that was my worst year in the history of my life. I can attest to this, journaling truly help to regulate your emotions, thoughts, and most importantly your stress level! Now, I write almost everyday especially when I have that overwhelming emotion I need to express, writing is the only way out of it. I love the video, thank you so much!

[piyushff]

Okay i will make my journal ❤ because i have impressed from you 😉

[Julian-bqqv]

It is always so nice to see new video from you and I do appreciate your emails! All best wishes!!

[itstorisstory]

I love your videos, I discovered you two years ago and have collected over a few composition notebooks they bring out my inner child from school, I love the way you can design get creative on your own, your videos helped me get too about 16 journals over the course of 3 years, I also love the pilot fountain pens but do you have any others you like

[marialauravidoz]

Thank you for this video! These days I’ve been thinking about how to organise my writing and I believe that what would work best for me is to have a planner and then a commonplace book + journal combined. I hope that this last thing works. I don’t write every day, and I think that if I combine them, I can get a better idea of what’s been on my mind at a certain point in my life.

[docsavagefan]

Thank you, I am trying to make journaling a daily habit. These videos are great .

[ckhartzler]

Just found your channel. I really like your work. Just seems like I’m late to this ball game. 😢

[southernrun]

Glad to have found your channel. Just finally getting around to journaling

[mariebelleacosta-violette]

Hi Scott, I hope everything is well. I miss your videos.

[mzamilbr]

Thank you - I am confuse which is which. Journal or planner or both. 🤷‍♂️

[TedMattos]

Thank you for this video, Scott. I'm not sure if you covered it (I didn't see it) - but do you have a scheduled time you journal? Or do you just keep a journal with you at all times? As a man, I find it challenging to keep a journal with me all the time. I'm a retired teacher, so I don't really carry a backpack, messenger bag, etc. with me. Thanks for any tips. :)

[ELENAB-]

I want to watch you but I need Persian subtitles T_T