#Stress response cycle | Burnout #videobook

Feeling burnt out? 🤯 You're not alone. This Mental Health Awareness Month, let's confront chronic fatigue together. Join Emily Nagoski and Amelia Nagoski as they unravel the mysteries of the stress response cycle, explain where it comes from, and how to conquer it in their videobook “Burnout”. Stream now, exclusively at LIT Videobooks 📚 #LearningWithLIT

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