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Stress & The Stress Response Cycle
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Katherine (DeVinney) Darden-Miller, a Crosswinds Licensed Therapist talks about reducing stress, the stress-response cycle, and how to complete it. This process can help us overcome moments of stress so we can live healthier lives.
Crosswinds Counseling exists to restore & reignite hope for individuals, couples, and families through evidence-based counseling. You are worthy of healing and hope. If you need someone to talk to, Crosswinds Counseling is just a click away.
Call: (877) 594-9204
Text: (260) 238-8939
#mentalhealthcounseling #mentalhealth #therapy #counseling #selfimprovement #MSW #lcsw #stress #stressmanagement #stressrelief
Crosswinds Counseling exists to restore & reignite hope for individuals, couples, and families through evidence-based counseling. You are worthy of healing and hope. If you need someone to talk to, Crosswinds Counseling is just a click away.
Call: (877) 594-9204
Text: (260) 238-8939
#mentalhealthcounseling #mentalhealth #therapy #counseling #selfimprovement #MSW #lcsw #stress #stressmanagement #stressrelief