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DAY 20 // THE DAILY10: 10 Min Full Body Pilates Workout
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This full body pilates workout is great for toning, sculpting and strengthening the body through pilates inspired exercises. Using just your body-weight and focusing on breath and movement will have you feeling strong and energized. Follow along and do YOUR best! #PilatesWorkout #Daily10 #Workout
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Where I download my Music *Try it FREE for 30 days*
L I N K S
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Equipment Needed:
Where I download my Music *Try it FREE for 30 days*
L I N K S
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
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