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DAY 18 // THE DAILY10: 10 Min Leg Day Workout
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It's Leg Day!! This 10 minute leg workout will help build strength, power and endurance in the lower body with a series of glute and leg exercises. Grab some heavy dumbbells and follow along! #LegWorkout #Daily10 #Workout
Equipment Needed
Dumbbells: I used a set of 25lbs
Where I download my Music *Try it FREE for 30 days*
L I N K S
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Equipment Needed
Dumbbells: I used a set of 25lbs
Where I download my Music *Try it FREE for 30 days*
L I N K S
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
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