DWD#55 | 15MINS HIIT | Beginner Bollywood Dance Workout | Easy Exercise to Lose weight 3-5kgs

DAILY 15 MINS - Burn 200-250 calories
Full Body Fat Burn - Beginner friendly Workout to Lose Weight
HIIT Low Impact - Easy Option for Knee
Burn Belly Fat, Tone Legs, Thighs, Muffin Top, Hip Dips
🔥 Fat burn, weight loss and body toning 🔥
Music Mix : @djravuk ... thank you for letting me use your track!
DWD#55

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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.

[kajaldubey]

U r amazing 💕 I am following ur videos since 1 month and trust me I have lost weight more then 3 kgs and inch loss

[MeghaVinod]

I thought 15 mins workout won't make me sweat more, but i just tried it this morning n literally can feel the burn 😀n sweating more than 30 mins workout 😁thank you ❤️

[brooklynnps]

Hi Deepti Dr Shalini from Bangalore, I have been following you since a year, my body transformation is Amazing, I am fit and fine. You are Wow. Offlate I can't spare 30 mins for work out, this is wonderful . Thank you Deepti, you Rock and make others Lots of Love❤ to you. Keep ❤❤❤❤❤❤❤❤❤❤❤

[antrarastogi]

Mam...i was just finding zumba as i like dance so much then i got urs....its just made my day...and u just dance soo its looks like u can be a good dance choreographer..lots of love🥰🥰

[kanwalsingh]

Thank you once again for a great workout. I have been doing the ab workout right after the 30 mins. cardio and tried this one. It made me sweat and of course it will surely be a pain the butt (but in a good way). Thinking of continuing it for 1 week and then switch to the ab workout. You are AWESOME for doing such a noble cause in helping us all keeping fit!

[chaitanyasugandhi]

Hi mam ur videos r so helpful for weight loss and so nice keep giving beginners friendly videos mam thanks for ur videos mam🙂🙏

[yeshikadublish]

This made me sweat!! awesome 15 mins workout, I can do whenever I am taking a break in between work. Thank you Deepti.

[dvt]

Totally a fan of the new moves!! 💖 the bell at the end of each exercise was a plus point!
I hav a request:Can you plz show us some moves to reduce upper back n arms fat!
Thank you so much🙏🏼

[drishyadeepak]

Your videos are easy to follow and songs selection makes it feel more interesting. Thank you and lots of luv 💗

[swetar]

Awesome 👌. Best part was the bell sound at the change of exercise for the beginners.

[surbhikumbhare]

Hello I love that you add little warmup and cool down in starting and at the end. I enjoy your dance workouts they are so much fun to do.
Ps :-rt now I'm drenched in sweat bt just wanna to say thank you so much🙏❤
Thanks 😊

[subhasmitaswain]

I can't say whether my weight loss happens or not.... But I enjoyed the whole workout session so much ❤️

Plz Mam.. do a series wise exercise Monday Tuesday ... This type.. for different body part workout with songs😘

[nidhigupta]

I really enjoyed doing this, this is the best legs, arms n chest workout on youtube, I have searched for many but yours was the best, as it won't hard the body and easy to do exercises, thnks for sharing, lots of love to you mam ..

[bhanushreechitte]

Hi mam ur dancing steps are so easy and energetic and dance with u like fun

[archananath]

I was sweating like hell after doing this 15 minute Deeeptii

[tishaagarwal]

Just wow ma'am 🔥
Ma'am iam 18 years old and iam having stretch marks on stomach, hips and lower back . pls suggest any remedy ma'am, iam so much tensed for that.... 😭

[teresamcmahon]

You are beautiful in energy and otherwise. Thank you for trying to help the rest of us reach our full potential. God Bless you!

[sheetalkolage]

Truly power-packed energetic workout. Thank you Deepti ma'am for making work out so intresting and enjoyable. 😊

[rupalisrivastava]

I must say this one is the bestest one out of all 15 min HIIT's ... This made me completely sweat ... N also nice collection of songs too ... I m going to add this one in my regular workouts ... Thnx a lot dear of keep us sweating with ur amazing workouts ... N thnku for sharing my post on ur Facebook page ... It means a lot ... 🙏😍❤

[ameetasahni]

What a super workout that was - full body in 15 🌟 thank you !!! Full of gratitude 🙏🏼