DWD#26 | 40 MIN Flat Belly | Bollywood Dance workout | Beginners| Dance Workout to lose belly Fat

40 MINS of Super Fun - Beginner Friendly - Bollywood Abs Workout for a flat belly !
Burn 400-500 calories with this Bollywood Dance Fitness workout to lose belly fat
Music Courtesy : @djnyk - 2020 Party Mix ... Guys check out his youtube..he's amazing !
DWD#26

00:00 Introduction
01:39 How to do workout correctly to get best results
05:20 40mins Non stop workout

हिंदी निर्देश
वर्कआउट के दौरान, पैरों को जमीन पर स्थिर रखें ताकि कमर पर सारा ट्विस्ट आ जाए
यह वर्कआउट पेट क्षेत्र में एक मोड़, क्रंच या दबाव को ट्रिगर करेगा।इससे फायदा मिलेगा
यदि आप अपने पैरों को नहीं छू सकते हैं, तो चिंता न करें कि यह समय के साथ आएगा
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout

[payelfeb]

Mam you are just awesome, started from105, and now 93.. thanks a lot

[snehilkhurana]

Dude you are the only one I have found who understands Indian Audience and focusing on Beginners. I only follow you tube for exercises, but every trainer focus on advanced exercises rather on beginners. And Cherry on the top is its compile with Dance moves and music... love your each movement... thank you for your contribution to Fit India targeting audience above 35years... hats offf😊😊😊😊😊 kindly post more and more videos, looking forward 🥰🥰🥰🥰🥰🥰🥰🥰

[alkabiju]

I am doing your workout for last 8 months. And I have lose 11 kgs in 5 months. Your workout is not just reducing body weight, but also makes body fit . Thank you ❣️☺️

[Shlok.]

Thank you for this workout deepti i am doing workout since one month i can see much improvement in my body without diet approximately i loose 4kg thank's for this workout keep it up girl 😊😊❤️

[unseensings]

I'm really happy to udpate this mam..few days back i posted I'm taking breaks between 30 mins workout now I'm so happy that i took a single break and was able to do my workout without any problem...thanks a lot mam apne meri life hi change kr di h...from 76.6 kgs I'm 73 now within 15 days... I'm so so so much happy... I'll keep updating u ...10 more kgs to go🤗❤️

[cookiemonsterzzz]

Your instructions in the beginning helped a lot. And the subtitles you've created whilst dancing really help a lot as well. Appreciate your hard work!

[darshananirmal]

Hello mam thanku so much.i joined your workout before 2 month when I was 89 kg and today I m 77 kg ...I loose almost 12 kg in this short time .thanku so much mam for your support god bless you . ❤️

[zainabhasan]

hello dii last month I was 77kg and I started your workout and diet and I loose 4.5 kg in 23 days and I will continue this until I reach my goal thank u so much ❤️

[manyayadav]

I have been doing this workout for around a week now and just a tip for everyone who's doing this. It will seem easier on the 1st day because you are highly motivated. It will be tougher after that but a tip to have motivation is that you can play songs according to your mood (On days when you aren't feeling Bollywood) it helps. P.s gets better by the 6-7th day. As your body gets accustomed to this, you can also do ab workout on top of it. (Chloe Ting's is also really good for belly fat burning) Doing both will help burn fat even faster ofc with a controlled diet.

Amazingly choreographed workout!! Thank you for this!!

[bibhakumari]

Hello dear thanku, I was 68kg now m 63.5 kg with ur exercise n dieting I lost this much in one month, , thanku so much god bless you for helping us

[Salma-oqoz]

Only just discovered your channel which is EXACTLY what I've been looking for, for years!! Thanks so much! Love from England and please make more of these videos!!

[KreyanshPianoStar]

I'm following your workouts from past 7 days and I'm getting such great results, I feel really active! Your workouts are really effective! Thanku so much

[anamikasrivastava]

Thanks a lot Dipti for shaping my figure. By doing this daily I lose on an average 800 gms per day my body weight. Great job 👍 now no more belly fat. I was 74 and now I am 63.4 within 20 days. Luv ur efforts a lot.

[athulyaanand]

omg i love this workout... ive never seen myself sweat this much. Thank you so much. I have a doubt, doing this workout on a daily basis, on an average how many kilos minimum, could you lose.

[swetapal]

Another day of workout completed and I feel my stamina building with each passing day.

[koyelmodak]

Hi mam this is very effective exercise for me ❤️
I losse 8kg in 40 days with diet 😁
Thanks a lot mam your all vedios so energetic ❤️❤️❤️

[aquaneha]

Thank you so much Deepti for so interesting Zumba videos.. Me, my husband and my 4 years old daughter, all three of us dance with you regularly.. Thanks for bringing this routine in our lives ❤️

[kaushikimishra]

Recently, I have started workout, and with you working out has become very interesting for me, with so much fun, I hope I get rid of this extra fat of my body... Loved your video ❤️ 👍

[NnekaNyrobiPhoenix]

These work out sessions are soo AWESOME !!! I have only been doing this work out for almost a week straight now (with 1 day muscle recovery break) and I have already lost 1 pound and counting. Had a baby 10 months ago and my 5 year old just told me that my stomach looks like it is getting smaller. I am so excited to continue this weight loss body toning journey with you. Thank you so much for help keeping myself and others healthy and in shape.

[premjutebags]

I love to dance with you.your smiling face encourage me to dance when I feel tired Thanks deepti