This is the best way to spot a #squat #gymmistakes #gymbro #spotting
Correct way to spot someone during squat @mdjfitness
How to Spot a Back Squat
Spotting a Squat
How to Spot the Squat for Powerlifting
Комментарии
instructions unclear, i now have a criminal record
LaggardlySort
Problem is most lifters when they do fail stop lifting the weight and solely rely on the spotter which unless your super strong is gonna result in injury for the lifter and in some cases the spotter
SMIM-vkzp
Let's face it there's no good way to spot a squat
azamatazbuckshank
Or bail out! I mean people will notice but who cares