How to Spot the Squat

[keiztrat]

I've seen bunch of kids trying to spot another kid and they were just looking at the csmera and saying "you can do this!!! Come kid snaps his knee joints almost 😬

[SKILLOFSNIPERGOD]

The proplem is when an accident happens, its your fault, but when you get too close, they dont wanna do it anymore.

[michaelharris-]

Thanks. I didn't know how to do it well

[goodyute]

How do you get the bar off if the lifter fails the lift?

[NicoTheAnimal]

Just use the safety bars. I mean they are right there

[bloodmoon]

I cant find fault in what he’s doing.. because I’m not paying attention to him. Lol

[meme_lover]

He was making sure she doesn’t have a camera

[atlam]

iam here cause the recenly dude die squatting 600 pounds, my gym had a lot of big powerlifting dude and i don't want any of them to die failing squat with me as their spotter

[Bretaxy]

this doesnt even need a spotter? this isnt a bench press wtf

[Consrvative]

Im lost, so is the right or wrong way to spot 🤔

[zavien]

You should not even 1 man spot a squat if you can avoid it 1 person on each side of the r barbell works best

[HeavyMetalEnjoyer]

yeah no thanks, im not trying to get accused of sexual assault.

[JASBLVIIIMVP]

I'm afraid there would be a rocket in my pocket if I did this.

[Cass-gikk]

Why not show what happens if she fails the squat this is not helpful

[happy__human]

Why can't we just stay stood up and just catch the weight if it falls/can't be lifted up?
The person can handle their body, all i need to take care of is the weight right?

[coen]

What if she drops the bar? This is how to destroy spotter's biceps 😂

[ha-khef]

lol just drop the damn weight. You only spotters for heavy lifts. The proper way to spot is 1 person on each end of the bar.

[stevengarcia]

Okay she could've said sumn to him instead of posting this . Some women go to far with that foolishness