How to spot Squats

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Glad he didn’t have a injury on those first two because the spotting was definitely useless

CAVERUNLAKE
Автор

Bar looks to far back, hurt the wrist if fails

sevefamily
Автор

That’s some good weight for your build man it’s hard being tall sometimes

Mwingreen
Автор

💥”All you bro. All you. I’m NOT even touching it”
No shit Sherlock

Jimmy_Cavallo
Автор

how the hell he is holding the bar like that 😭 if continues to hold like that he is going to break is wrist

jaysinghh_
Автор

Ankles unstable and the knees locked on the way up then he basically dropped the weights when falling forward to the rack. I only say this cause it caused me several painful recoveries from the gym. Not tweeting little details like that when I first started lifting. Be careful

artymunoz
Автор

The guy is leaning too forward when squatting

IGoAAM
Автор

So bad bad form, and that guys isn’t a spotter. Sorry for the negative comment

MarioFariasV
Автор

I wanna see what to do if he cant come up anymore.

laloleon