The major Difference between ENDURANCE and STAMINA | AlphaRahul

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I thought both Endurance and Stamina are same thing and it after some years into sports only I came to know about the difference between Endurance and Stamina.
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#stamina #endurance #alpharahul #tamilfitness #tamilyoutuber #lifestyletips #fitnesscontent #homeworkout #staminatraining #endurancetraining #indianathlete #becreative #beyou #alpharahul
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