Strength vs Endurance - what should we do first ??

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[ThatsmyYouTube]

Endurance adaptions clash with strength adaptions, at a certain point you need to choose what you want!

[RohitSharma-xgns]

Sir ji resistance band ka course kab tak aayega?

[SahilKhan-dmht]

Na bhagne ki takat bas beth ke khao aur farm wale murge ki tarah fulte jao 😂😂😂
Agar kuch ni hora to steroids lagao
10 saal baad Sari gym wali janta heart surgery karwaegi

[nikhil_rana]

In bato ko chodke sbse pehle mindset hona chahiye

[strange]

Can I do running in morning and strength training in reply?

[chaudharygaming]

sir we are wrestlers and we want strength, muscle gain and stamina endurance all so suggest us what to do what to eat

[multiblades]

Try strength first nd some cardio in the end for max benefits frm the session

[debasiskalita]

Jai Hind sir, m preparing for armed services... can I do long distance running along with gym.. currently I am doing strength training.. please make a short video regarding the issue

[viditkalal]

Hi sir I m inspired from you and start exercise but my whole day is going at sedentary position so can I do abs workout? Pls answer

[ajaydalal]

But sir ye kya concept hi ki strength training k baad cardio kr shkte hi if yes to kitna

[indraneil]

Sir most wrestlers first run or go jor a jog then do strength training, is that the right way to build strength n endurance both?

[i_m_nishant_pihal]

Sir types of hyperthorpy k upar ek video banado smjhne k like
🙏

[RobinPiyush-ei]

What you suggest after strength training aerobic base endurance or anaerobic base endurance training please tell me

[sudeeprampur]

Sir what is limit of eating chicken for man can we eat chicken in ever meal to full fill our proten intak

[xxrutvik]

Sir gujrat police ki recruitment me 5 km running hai, aur Maine abhi abhi start Kiya hai to sir thode tips de dete achha rahega

[himmatbhagora]

mewing effective he to hame bataye sir

[sehgalshubham]

Sir 11 k bache ko strength game MI dahna h bache MI pahle kya develop karegy
Strength ya strength endurance

[A_Different_ViewPoint.]

Can you tell me stopping creatine after period of time will results in loss of muscle mass????

I mean are these gains on creatine are permanent if i stop creatine or these gains are temporary????