Low calorie Korean soups for those who can't cook

Low calorie korean soups 🥣

These are super low calorie, easy to make, and tastes great!

I like putting in lean protein into it to help with my protein intake, and then filling out the rest of the ingredients with whatever I have leftover in the fridge 💭

You can most likely find them at your local Korean supermarket and majority should be less than 200 calories!

They've got heaps of variety like
- Kimchi Stew
- Soybean Stew
- Beef Rib Soup
- and a bunch of other ones!

Although it is in Korean writing, you should be able to find the calories on there somewhere 😅

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[Chrxs]

You give me motivation to eat right man, I know if I started tracking my calories and hit my protein goals I’d double in size.

[InDstructR]

bro we need way more of these Korean food vids

[slebnation]

This channel is going to blow up soon 🚀

[jinnidiary]

im incredibly late but im currently in ed recovery!! im getting better slowly but surely. im currently doing routines with my calories, rn im doing a 1500 calories a day routine!! (i used to basically not eat so its not that bad!) i also LOVEEEE foods from other cultures n im european so soup is in my blood 😭😭 will definitely be checking these out :) they look so yummy 😋😋

[paeridolia]

i found a soup thats 40cal for the entire bag but it has like 50% of daily recommended sodium intake 💀

[lucqlam]

Found this channel yesterday, Love the content bro keep working

[JUST_X]

Smooching the phone is crazy but ig that’s what happens when you are lonely 🤣

[maskzdartist]

What's the best flavour to get for someone trying them out for the first time ? also super relaxing video love it .

[burhan.]

What’s an alternative for this for someone living in Canada this would be legendary for the weight loss game

[ProcrastinatinZombie]

My girlfriend actually did just leave me soooo this cut deep lol huhhhh

[kin]

Can you make a macro friendly pho recipe for us Lee?

[cherylgauthier]

is that flank steak you're putting in there?? I want some!

[ludi]

What is the name of the app for tracking calories that you use in your videos?

[ZachTish]

What do you eat for maintenence? 2100?

[jojomb]

These soups are SOUP-er easy to make and SOUP-er filling 🤣

[ElderDitto]

Do you reverse diet? (To get back to maintenance after your cut for instance)

[ishady]

Whaaat, how she didn't take you to holiday too?😅