Crispy Oven fried chicken without oil or fat

Look no further, this is the closest you will get to oven baked fried chicken. Best of all, there's no additional oils or fats used. There's no point in oven frying anything if it's drizzled with a ton of oil, you may as well deep fry it. This crispy oven fried chicken recipe is without any oil or fat, so you know it's healthier. This is probably the healthiest fried chicken recipe you will ever find. The result is amazing and simple to do. Forget KFC copycat recipes, now you can make an original fried chicken, in your oven at home and without fat. Happy cooking and enjoy! Let me know how you went once you tried it, I'd love to know! Chef Joel.

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[dnitemarez]

Made this last night, came out to be perfect & wife loved it! Few tips: 1 - pre-heat the oven at 250 C (higher than what they say here) and cook the chickens at this temp for 10 minutes, then bring the temperature down to 180 degrees. This will help to raise the internal temperature faster without burning the chicken. Also, halfway take them out, collect the oils from the tray and baste them on the chicken and put them back in. This makes it extra crispy and the oil is from the chicken fat rendered out - so that's extra flavor there!

[cameronfoster]

That "refrigerate for 2 to 24 hours" blindsided my Chicken dreams.

[evocati]

Always best to check the online recipe: Preheat your oven to a temperature of 400°F. Place in oven and bake for approx 30 minutes, turn oven down to 350°F after 5 minutes and continue the other 25 minutes. Chicken will be cooked once there’s sufficient juices on the dip tray, but use a meat thermometer to be sure.

[joyfulwog]

I made this for my family on New Year’s day 2024 and was pleasantly surprised that this worked. I did marinate it for 4 hours without the egg, but added it to the marinade before flouring it. Based on some reviews, used cooking spray halfway through cooking. I popped the leftovers in the air fryer the next day and it was crispy and fresh as day one. Thanks for a great recipe.

[sherilcurry]

This recipe is pure gold!! :) we just had it for dinner and it was delicious. Crispy on the outside and tender and juicy on the inside. I was madd skeptic at 1st tho cuz I've tried many recipes before and they weren't good.. I didn't hav white pepper so I used black instead. It took about 55mins to cook. I flipped em over part way and it did wonders. Thank u so much for this from the beautiful island of amaica

[Anana]

I made this recipe a few times. It’s delicious! 👌🏾 I totally recommend

[VanSheGoes]

I tried it and I'm a fried chicken lovin' African American, it really worked and to make it a little crispier I sprayed oil on the the battered chicken....finger lickin good

[kenzonflolive]

Man I've made this about 4 times now, and I gotta say how grateful I am for this recipe

I can eat healthy while eating some tasty crispy chicken

[furiousstylez]

Love the white soulful jazz music 🎶 and the dramatic effects with the seasonings I appreciate good production of this video no talking just visions love it 👍🏾

[Mrs.VonChin]

Seriously, that looks fantastic and just as good as deep fried. Making this when we get back from vacation next week! Thanks again, Chef!

[manafema]

This was awesome. The chicken was crispy on the outside and juicy on the inside. Excellent recipe. Thank you.

[georgekhoury]

Fantastic recipe thank you so much made it a few times already for the family and I can't believe how good and crispier it tastes

[susancreed]

making these right now, just waiting for 3 hours marimating, cant cope with 24hrs, been cooking all my life, found loads of recipes from you during lockdown and just learning how to cook,
thanks recipe30, keep safe everyone, love from England.

[michaellopez]

I did this recipe today and it was delicious! I just noticed that some of the chicken had still flour on them even after 45 mins. I tried to cover them up by spraying oil on them, and had to invert each chicken to be sure the other half is well done. It took me about one hour and a half to bake them all. But the chicken thighs and drumsticks were perfectly done. My family praised me for their delicious chicken. Thank you very much for this recipe.

[miztri]

Wow this looks amazing no extra oil added

[jesusdelgadillo]

Excellent recipe. Is the best chicken I have cooked. Thanks a lot. 🇲🇽

[JudiChristopher]

WOW
... WOW
WOW
EXCELLENT VIDEO
Thank you for sharing this video

[malakjudah]

i don't think chicken will be done at 350°F for 30 mins in the oven

[bridgettholman]

He's a wonderful cook...it's just that mine didn't work out. Thank you!

[CottonBoxer]

i'm impressed and with my extensive professional experience in fine dining cuisine and home made vittles that's says a lot. kudos to the max.