Eating Keto in HAWAII // Low Carb Food & Intermittent Fasting

• Living Fit with Corina Body, Mind, & Soul •

** Certified Nutritionist | Keto Coach | Menu Planner | Macro Consults | Training Programs | Recipe Developer | Chronic Illness Sufferer **

Here is an overview of how I stayed on track with keto while on vacation with my family. I've included foods and things I brought along with me, groceries I purchased on the island, snacks I ate, drinks, supplements I took, and an overview of what my meals looked like. You can find most of the items shown in this video linked below. Recipes can be found on my blog!

** FIND THE RECIPES HERE **

** Get PERFECT KETO products for 20% OFF**
PROMO Code: LIVEKETOFIT20

** PRODUCTS USED IN THIS EPISODE **
(PROMO Code: LIVEKETOFIT20)

** SOCIAL MEDIA **

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[heather]

Where are I love your videos!!! Please come back to us!!

[vanessachristidis]

Thanks Corina! You have taught me all about travel packs and made my life much easier as I travel a lot! I have 3 portable frothers ha ha ha.... I am so grateful for your channel :)

[lynndreher]

Really missing you and your videos. Hope you’re doing ok😞

[primal_hut]

When we went to Mexico over Christmas my kids thought I was crazy for packing all my fats and electrolytes (travel sized of course)...and I maanged to do it all with carry-on only! No checked luggage! They get all embarrased but like you, no shame in my game when it comes to food! I love watching your videos sister...you totally out-do me though. I so wanna be you when I grow up lol! ❤

[Tubie]

Wow, I must make that lemon cake. All your food looked amazing ☺

[sfms]

How much was the townhouse/condo rental? I spent $2300 a Outrigger Reef and really wished I had a larger place. Like the idea of having the convenience of having an oven, full size fridge, and washing machine.

[lvchewn]

Awesome video, thanks! Do you know if I have an IGg reaction to coconut, can I still have coconut oil? I’ve switched to macadamia oil, but it’s just not the same.

[davethedave]

WE LOVE AND MISS YOU!!! Come back, you make top quality vids!!! ...(except for the music....either cut it off or way down. I find the music distracting and annoying.)

[cartay]

I just thought about you last night and came to see if there were any updates. We miss you. Come back. Your videos were GREAT. I pray all is well.

[AsiaM]

I miss your videos! Your content is so informative! Hope you’re back online soon!

[heather]

Corina!!!! Praying you are ok! We miss you!

[ritap]

Fantastic video!! So well thought out and put together. Your family is beautiful. Thank you for sharing😊

[emmapeebles]

Wow the effect to this video is incredible well done and thank you!!!

[CelineMFlores]

Great Video! Can you share where you stayed? What is the name of that timeshare?

[carahinojosa]

So many great ideas! Thank you for all your hard work in putting out such informative, helpful content.

[Harrrgh]

Where have you been? I hope all is well. I just purchased the Wahl's Protocol book (and cookbook) because I remembered you followed this protocol.

[rockstarluwina]

Props to you. That looks soooo much work but I’m sure it’s worth it. I’m not used to taking Food from Home to restaurants.. does it feel awkward?

Also, great video! I miss Hawaii

[BobbiGail]

Paleo Valley Beef Sticks are my ABSOLUTE fav! Thanks for all of these other tips! EXCELLENT video!!! Super encouraging with the links.

[razz]

Thank you. Great video. Perfect timing. We are headed to Maui as well in August. Happy birthday!!!! 😄

[etaburken]

Thank you for these videos, they are so helpful!