Love Hormones: The Benefits of Physical Touch in Relationships

Physical touch is an important aspect of relationships, and it turns out it's also good for our health. Research has shown that couples who hug, touch, or hold hands regularly have increased levels of the hormone oxytocin, also known as the "cuddle hormone" or "love hormone."

In this video, we dive into the science behind oxytocin and how physical touch can enhance our relationships. From reducing stress and anxiety to increasing feelings of trust and attachment, we explore the numerous benefits of physical touch in relationships.

But it's not just about hugs and hand-holding. We also discuss different types of physical touch and their unique effects on oxytocin levels and our emotional well-being. Whether it's a gentle pat on the back, a kiss on the cheek, or a warm embrace, we explore the many ways physical touch can strengthen our relationships.

Don't miss out on the power of physical touch. Watch our video now to learn more about the benefits of the "cuddle hormone" and how it can improve your relationships!