How to Increase Your Happy Hormones in your Brain? 5 Quick Tips To Boost Happy Hormones Naturally

Discover 5 secrets of inducing a happy mood. Share this video to spread happiness all around you. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you!

Visit our website at:

Download our New Meditation App - Nispand:

Sign up for our : 200 hrs TTC - 1 Month TTC Online & On Campus - English

Register for our : 21 Days BLC - Evening - Online & On Campus – English

Watch our video on "5 Women Products You Should Stop Using Immediately | Natural Beauty Tips for Women" by clicking the link below:

Subscribe to our channels to stay updated:

#DrHansaji #TheYogaInstitute #harmones #changeyourlife #healthylifestyle #yoga #health #healthy #happy #hormones #instantrelaxation #happy #hormoneimbalance #hormonehealth #hormoneimbalance #hormonefree

[theyogainstituteofficial]

Get the feeling of being on the top of the world by increasing the levels of the happy hormones in your brain. Let others also experience the same by sharing this video. Share your experiences in the comments. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[nehasinhaofficial]

1. Exercise
2. Spend some time in nature!!!
3. Be kind and grateful
4. Laugh
5. Meditate

[shraddhabile.]

Take care mam... don't pressure your throat...
Take rest, don't mk videos for few days... instead just take rest... 😃👍💞

[avinashkhopade]

Even though u r unwell, u hv worked!
This is the kind of dedication we all need! Thnx and take rest n care! 😊

[nammisingh]

I really like watching videos of her 🙏
In her videos she’s not promoting any products. Only natural remedies she talks about.
Thankyou Madam for doing a great job 😊

[bakhytsarsekeevamanuel]

I love this channel! God bless the Yoga Institute 🙏🙏😘😘

[sampathjohnson]

Very nicely explained Maa.. thank you so much 😊 for making us understand the ways to be happy and healthy.🙏🏻

[vijayalawfirm]

Thank you very much for your blessings Hansamma 😍💐

[comingyoutube]

Mam you are really observer the phenomenon of happiness and l also fell so every trick is worth in today's life.

[rafideep]

Great.Daily hear the divine songs of Mohammad Rafisahab. The real smiling and singing God ever borne in any Yug.The most smiling face in the whole World.

[geetaraman]

Thank you ma'am for always being so kind in sharing all your knowledge and insights. It is very inspiring and motivating.🙏❤️👍 My heartfelt gratitude for such a wonderful information 🙏🙏

[shamiratalwar]

Thanks a lot Dr.Hansaji for the really helpful video 👌👏👌🙏🏻

[ameerkhan-mvvc]

You are truly a mother nature how beautifully explain the art of living thanks

[christaostertag]

Dearest Hansaji, I send you all my love from Mexico to Santa Cruz. I'd attented your seminar in Nuremberg, Germany, lots of years ago, invited by my best friend Loni. Big hugs always! Love your videos.

[sshyamala]

I am grateful to Hansa maa for this exciting episode a out how to stay happy.

[appleofmyeyeA]

Exercise daily, Spend time in nature fresh air sunlight, kindness to others/grateful, laughter, and meditation

[MindfulExplorations-opbg]

For anyone watching and growing in your spirituality. I wish you peace, love, and light, may your journey prove fruitful and enjoyable..😁🤗❤

[urban]

Bless MAA always she is so sweet and Knowledgeable just wow

[renukadamayanthi]

Namaskar Mam your video really help full 🙏🙏🙏 god bless you

[mine]

Thank you very much for this video and the app info😊