Superfoods | 5 Benefits of Ginger: Health Hack- Thomas DeLauer

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[Rob-dddm]

5: Circulation
4: Pain Reduction
3: Muscle Relaxer
2: Prevents Nausea
1: Strong Immune Support

[magicalmindcraft]

I had an uncle who had a throat cyst they were going to have to do surgery on. There were going drill a hole to attach a tube from his throat to his stomach to feed him. He said hell no. Went to a natural path. They recommended ginger mixed in young coconut juice. His irritating cough is gone, and his cysts is decreasing in pain and size. It is a super food.

[andyquinteros]

I eat raw ginger and ginger powder daily and add ginger to food. My body wanted to get the cold sometime in mid February 2021 and light symptoms lasted 1-2 days and then they were gone. Recently i made a goal of mine and completed 10 miles, so hey maybe ginger is the cause of all my new health benefits. I also eat raw garlic daily

[jacobl]

Ginger is respected for its immune effects but I find it to be underrated for mental effects. It calms me down and helps stress. Body and mind are connected

[cognac]

3:42 I was wondering why I never got sick being around my girlfriend when she was sick. I take ginger root pills along with my other supplements before I go to bed. She was like "how are you not sick?" I just told her I'm rare 😹 but now I know! Thanks thomas!👏🏽

[jaxfl]

Just blend root in little water and store in fridge for use to add to your boiled water for tea. That way you're not wasting the whole pieces. I just made my fresh grounded ginger.

[Amberrechelle]

No period cramps !!! I'm in ! Going to the store right now and get some ginger !

[ericawillige]

Been loving ginger lately! I juice my ginger and lemon and add a pinch of cayenne! So potent, but it’s so beneficial!!

[pallawi]

I use ginger in my veggie curries and also in my milk tea, thanks for this valuable information

[universalbasicdividendubd]

I use ginger and lemon tea to rid headaches - works every time! :)

[SummeRain]

I love adding ginger to my smoothies, especially a mango-spinach smoothie. Gives little bit of kick. So good!! ❤️😋

[carter]

My favorite smoothie recipe is Jamaican ginger, black Kale, Coconut milk (Aroy-D), Passion fruit, blue berries, raspberries, strawberries, dragon fruit, pineapple with a banana. (the frozen fruit is from Costco, it's a the tropical blend and berry blend). Easy, super delicious and super healthy!

[WARRIORLIFE]

love Ginger. I'm glad I leaned something

[robertdesmarais]

Clear, informative explanation thank you

[windscreenrepairmanrich]

Fresh crushed ginger and stevia powder on keto/low carb bread is fabulous!
Curing my age old jam on toast addiction

[traceydadzie]

I drink ginger tea with fresh mint every morning the taste so good that I don't need to put sugar in my tea it has help me so much that I don't feel drinking coffee or added sugar to my tea it has help me with 2 things no sugar no coffee

[Laticia]

I've been adding ginger, honey, and lemon to my green tea!

[napndash]

You also kill any nutrients in lemon juice when boiling.

[idrissamorehouse]

Ive done my own testing and controlled experiments using ginger against viruses for myself and my family and friends -i recommend going one step further to keep the ginger enzymes at maximum strength = grate the ginger into a paste -then squeeze fresh ginger juice directly into your tea, juice, etc - if you do this 2 or 3 times a day its very difficult for the virus to get going because your immune system is too strong and cleans it up quicker than it can replicate -

[healthhollow]

Can you steep the ginger after microwaving water in a mug? Everyone seems to put it in a pot on the stove. Is there a difference?