SKIN THINNING // Easily Make Your Skin Stronger and Thicker at Home

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Skin Thinning is a top concern for my patients presenting to clinic. Why does your skin get thin and 5 solutions you can do at home to get stronger and thicker skin. Stronger skin creates youth by reducing fine lines and wrinkles as well as reducing red vessels and irregularities in the skin. Sun spots and discoloration even improves. Robust skin and clear complexions go a long way in reducing an aged look. From skin care, aha, retinols to biostimulators and growth factors. I ll also discuss bakuchiol and inflamaging.
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THE ONE VITAMIN DEFICIENCY THAT MAY BE WRINKLING YOUR SKIN:
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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.
00:00 Introduction
00:11 80 %OF PEOPLE ARE MAKING THIS MISTAKE WITH SMILE LINES
01:17 WHY BOTOX HARMS PEOPLE AND DECEIVES THEM
02:47 #1 SKIN CARE MISTAKE AND HOW BAKUCHIOL CAN HELP
03:54 HORMONES AND THINNING SKIN SOLUTIONS
05:45 HOW EXERCISE BOOST TESTOSTERONE AND SKIN
06:14 SKIN IS THE NEW MAKEUP
07:18 MICRONEEDLING AND DERMA ROLLING TO THICKEN THINNING SKIN
08:24 HOW MICRONEEDLING RF CAN CAUSE FAT LOSS AND RUIN YOUR FACE
09:55 BIOSTIMULATORS EXOSOMES AND POLYNUCLEOTIDES FOR SKIN QUALITY IMPROVEMENT
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Take The Skin Quiz and Get your IDEAL SKIN ROUTINE made for YOU!!: www.QuizMD.com

rajanimdskincare
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I have been exercising and in shape since high school. I just turned 49 and people think I’m in my 30’s. The lowest I heard someone estimate was 32… but usually people guess around 35. So I look (and feel) 15 years younger.
I definitely have to attribute that to working out and eating good my whole life.

RacerX_
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When I see a notification from you I have to take a break from work, stop conversations, wake up etc., whatever time it is! Must learn!!

Alterednt
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I've been taking Valerian root for over 10yrs..to help me relax to sleep...well..I've learned that it also helps to balance Estrogen....funny..I never really got menopause symptoms...a little sweat that would show mostly above my top lip...maybe the Valerian root helped..plus genetics...my Mom's symptoms were mild as well...also..I've never yo yo dieted...was always active..made sure to have some protein with each meal...no crazy diets..of eliminating certain food groups...I'm 64..and not on hrt...my skin quality looks good..people think I'm 14 yrs younger

gypsyraetravels
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"Skin is the new makeup." Yes, this is true because if the life force is free to flow, our real beauty and not false beauty can shine.

annetedder
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You should warn people about the possible side effects of ashwanganda. I landed in the hospital, deathly ill and in severe pain 4 times and they were never able to find the cause. They were worried that I might have mersa and kept me in hospital but never figured it out. Finally I researched what I had consumed each time. The first time it was an enzyme product a doctor had recommended. All of the subsequent times it was a tea I had consumed that contained Ashwanghanda. For most people the herb is beneficial but not for some others. Please let your viewers know about this when recommending it.

Queenie-the-genie
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I stopped wearing makeup when I hit 40. I'll be 70 next year & don't think
I need any makeup. I like the way I look !

K.Goldie
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Thanking you for addressing the importance of hormone balance and including testosterone in your info. Women need optimal testosterone lvl JUST LIKE MEN. In menopause and suffered with a zero testosterone lvl for 3 yrs before I found a doctor willing to help me. It’s expensive as it’s not covered by insurance but due to the deficiency I not only experienced loss of collagen but also mental health issues as it exacerbated my depression, ADHD, and brought back the return of regular anxiety attacks. It also affected my metabolism and insulin sensitivity. 6 weeks in and I already feel better. Women speak up and do not give up. Advocate for yourselves because no one else is going to.

alcyone-rising
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Thank you so much! Its very commendable for a Board Certified Plastic Surgeon, who is excellent at his job to take the time and give us at home information that is more affordable!
I definitely appreciate the time you take to film these videos. I am certain as a doctor and family man you are busy! Again, thank you! 😊

charissa
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I do yoga in hammocks so I can hang upside down safely, my skin glows afterwards, plus butterfly blue pea tea helps encourage collagen poroduction

pattizih
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I started eating a high fat meat diet. It made a world of difference. I lost weight, but kept it at the right places. A enormous decline in inflammation overall.
38 years of age, I already looked healthy, although now I really feel 10 years younger. Terrific!

erinhumanier
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I have incorporated bakuchiol into my skincare routine and I believe it makes a positive difference.Thank you for emphasizing this and other recommendations today.

LisaDavis-cg
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Hi! I practise Modo yoga thrice weekly. I use my body weight to challenge my body. I have been a yogini for 15 years, and it helped me to maintain tone and strength.

meenalaregina
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Really appreciate your in-depth, holistic approach to aging well! You can also be counted on for providing an honest analysis of the latest and their potential benefits as well as down-sides. 👏🏻

goldenlass
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I tried dermarolling and did not like it. Poking holes in my skin just doesn’t sound like a good idea. But I do use red light therapy and microcurrent devices in addition to a plethora of skin care products with an emphasis on various antioxidant and peptide serums, Retinaldehyde, and moisturizers. Consistent morning and evening routines and using products that you enjoy is key. Has helped keep my 65 yo skin 😊in pretty good shape, I think.

MusicLover-sbmo
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Can’t thank you enough. You’ve helped me and others so much, doctor. You are the right man for this profession. 😘

BellaRx
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Yes!! I put Bakuchiol in my homemade creams for the past 4 years and have seen outstanding results!! Thank you for your continuous knowledge and amazing advice!!! 😊

ranibelle
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I noticed a HUGE improvement in my skin when I switched to Korean Skincare in 2019. It gentler and so much more effective. I make sure I use Vitamin C in the morning, Bakuchiol at night, peptides and lots of ceramides for my naturally dry skin. I also do microneedling with a Dr Pen and use a Foreo Microcurrent. Im 35 and people think I am in my early 20s. I would love to see a video on discussing microneedling at home in regards to what depth needles should be used on certain areas and what depth most effectively suits certain skin conditions such as hyperpigmentation, wrinkles, collagen production ect.

sakurapeaches
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Dr. Rajani, I've just hit 52 and in my search for honest skincare content, I find that you are the content creator I trust the most. Thank you so much. There is conviction behind your words. Stay honest always. Cheers.

Autodidactz
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The Skin never stops growing & the Skull bone shrinks. That’s why ears & nose get bigger and longer and everything gets droopy. People get shorter with age. Thicker skin helps with the lines. But thin & growing skin and shrinking bone will ultimately age ppl the most.

bgs