The 5 Most Popular Nuts in the World and Why You Should Eat Them

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Nuts are not only delicious, but also nutritious. They are rich in protein, healthy fats, vitamins, minerals, and antioxidants. But do you know which nuts are the most consumed in the world? And what are the benefits of eating them? In this short video, we will reveal the top 5 most popular nuts in the world, based on global production and consumption data. You will be surprised by some of the facts we have found. Watch till the end to find out which nut is the king of them all!
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The healthiest nut of all the world has yet to know is the nut from the Philippines called Pili nut. It is so rare and found only in the Philippines, it is delicious and the healthiest of the nuts! 🧐🤓😎

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