How To Heal Fast After Hysterectomy - 4 Important Tips You Need To Know

If you are a woman who has had a hysterectomy, and you want to know the best tips to help heal yourself after a hysterectomy, or maybe what to expect if you are going to undergo that surgery in the near future, then you want to watch this video, because you want to learn four tips to help your body feel its best afterward.

Here’s what you’ll learn in this video:
00:00 How To Heal Fast After Hysterectomy - 4 Important Tips You Need To Know
02:24 Tip #1 Rest & Restore Your Body
03:24 Tip #2 Breathing Exercises
04:26 Tip #3 Working The Pelvic Floor Muscles
06:04 Tip #4 Strengthening The Right Muscles For Support

Videos Mentioned

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*DISCLAIMER:* _Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. Level4 PT & Pilates will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions._

[hareemislam]

This is my 7th week after surgery through open abdominal complete hysterectomy.
My wound is never visible thanks to the medical science and the surgeon but I feel more pain on the surface of my abdominal skin and inside the areas of surgery.
I can’t wear pants comfortably and any hard clothes means the clothes usually a sleeping gown or rob with very soft textured could be a little comfortable.
Even the skin still feel pain time to time.

[princessm]

Thanks doctor am in the Uk and 1week in I had an open surgery took my uterus and ovaries out, been suffering from fibroids over seven years

[tasicauniquelymade]

Thank you for this, I would love to talk to you more as my mind is ready to do this but not sure if my emotions are :)

[deepalikaushal]

I have had a lap hysterectomy 2 months back. My uterus and cervix are removed. Thankfully, I have had a good recovery period and feel no discomfort in my abdominal area. My problem is that I'm suffering from low back pain, for which I need to fall back on painkillers. Pls guide.

[ArtByHazel]

Thank you for sharing your mission in helping women recover after hysterectomy.

I’m due for my partial surgery and doing my best to mentally, emotionally, and physically prepare and after. I’m excited to have my life back.
❤

[vbvlogs]

Hi, i am from INDIA, I had Hysterectomy surgery before 1 week, now i am having constant abdominal cramps and back pain. Can you advise me to recover from pain.

[kmoliere]

1) How soon after total laproscopic hysterectomy can I use my total body vibration machine? 2) Also, should I use any particular mode over another initially (oscillation, pulsation, lateral)?

[araceliserrato]

😢 now watching this breaks my heart. My uterus had no major problems 😔. My pathology result showed only 2 small polyps. I should have a hysteroscopy with a biopsy before.

[michellekiehl]

Can you suggest exercises prior to having a hysterectomy? I have a 17 cm fibroid.