Get Relief from Seasonal Allergies (Seasonal Allergic Rhinitis) with this Remedy!

This is the best remedy for seasonal allergies. Check it out!

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More videos on Stinging Nettle:

0:00 Introduction: How to get rid of seasonal allergies
0:27 What is pollen?
1:18 The best way to get rid of pollen allergies
1:45 The best remedy for seasonal allergies
2:35 Benefits of bee pollen
3:20 Bee pollen dosages
4:42 Other allergy remedies
6:10 Learn more about how to support liver function!

Today I want to share the best natural protocol for seasonal allergies.

Pollen is produced by flowers and is spread through the wind and by bees. If you have a pollen allergy, your body is rejecting pollen.

During this rejection process, your body goes through a series of immune reactions involving histamines. Histamines cause excess mucus production and fatigue.

A good potential strategy is to gradually expose the body to pollen, starting with small amounts and increasing the amounts over time. This will cause the body to reject it less and less.

The best remedy for seasonal allergies to use as a part of this strategy is bee pollen. Local bee pollen contains a combination of many different types of pollen in your area.

Bee pollen is also a powerful anti-inflammatory, has wound-healing effects, and is rich in:
• Friendly microbes
• Amino acids
• Antioxidants
• Essential fatty acids
• Hormones
• Vitamins
• Minerals

You would want to start out with two to three grains of bee pollen per day and gradually increase the amount each day over at least one week.

Eventually, you may want to try taking two to five teaspoons per day for an adult and one to two teaspoons per day for a child. You can chew the grains, grind them, or soak them in water and drink them.

It may be best to start this protocol in the winter before the spring. You could do this protocol two to three times per year.

Other great natural remedies for allergies are quercetin, onions, or stinging nettle. It’s also important to support your liver if you’re experiencing allergies.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! Try these tips to get rid of seasonal allergies. I’ll see you in the next video.

[Schmidteren]

Had stomach for years. When stomach is really bad, allergies are crazy. When stomach is calmed down, pretty much no symptoms. Gut health is key.

[anitakelly]

My husband and I are backyard beekeepers 😊 we eat a teaspoon of honey a day. Really helps with allergies.

[manjuverma]

Dr. Berg, you are doing a great service to humanity by providing true information.

[fewworddotrick]

I find it very interesting that many psychiatrists have linked traumatic childhood events to asthma, allergies, and general immune dysfunction/autoimmunity- due to the habits the physiological body gets itself into over time from stress responses. Not that having a traumatic childhood will cause you do have autoimmune issues, and vice versa- but it heavily increases the chances.

[AntonioCouto]

Thanks so much Dr. Berg for talking about the powerful pollen. I have been a beekeeper and apitherapist since 1990 and I cured my sinusitis in 6 months when my doctor couldn't do it in 20 years. As you said pollen is rich in vitamins, proteins, minerals, fatty acids, etc. In 2009 I made a mono diet with pollen to prove how complete is pollen. I ate exclusively pollen for 6 months and I never felt so good in my life. The best way to take pollen is to mix it with acid (like lemon juice) and wait one hour before taking it with water. I have taken pollen every day at my breakfast since 1990. I also recommend it to my cancer patients. It is a good way to stop eating the wrong food which feeds cancer cells.😢

[Mavrik-]

You nailed it Doc.
People used to eat outside in the summer and pollen got in the
Keepemcoming Doc.

[aristocraticrebel]

Eating 3 cloves of chopped raw garlic with honey on an empty stomach has pretty much healed my seasonal allergy.

[carlsapartments]

I started having this problem at about 11 yrs old and it made me miserable all my life! Then in the summer of 2011 when I was 50 yrs old I had a job that included some grass cutting and weed eating which I really can't do with my hayfever! Magically I had no reaction, I hadn't even noticed during that spring that I was not reacting to normal spring growth outdoors, I didn't realize it until I had to go and do these outdoor chores and I was really worried how bad I would react... NOTHING, absolutely nothing happened, I was shocked, so I started volunteering to cut grass and do weed eating because I loved the fact that for the first time in 40 years I COULD NOW DO IT. I have no idea at all what happened. The previous year I was on anti histamines just like the last 40 years. Now it is 2023 and for 12 years now I have been 99%-100% reaction free, no antihistamines in the last 12 years. This problem kept me indoors for a lot of the summer most of my life. NOT NOW! I still have the anti histamines from 12 years ago because I always had them in the cabinet, never went without because I knew they would be needed, not anymore!

[brooklyn]

This is great to pass along to A LOT of my coworkers that have seasonal allergies.
I'm surprised at how many people suffer from this. And they are miserable during allergy season.

[smarandadominte]

The NETTLE you can put it in "minestrone", cook it like the spinach or drink it as a tea.
The bee pollen has to be VERY much chewing because otherwise doesn't absorb into the stomach.

[animaluta]

I'm doing exactly what Dr has said, local honey, quercetin, bee pollen and this season is a breeze for me. I started treatment early in February and I'm happy to report good news for this season. Last year I thought I'll die, this year I actually enhoy going out on The boat, I spend everyday outside! Thank you Dr Berg for this video!

[serfinusa]

stinging nettle is delicious. i sautéed some in butter with garlic, then mixed them in my scrambled eggs.

[iss]

As a beekeeper, I thank you for pointing this out, esp when to start. Many people come to me too late, when the allergies are raging.

Honey has pollen too. Again, if you take spring honey from your area in late winter you can really help decrease your allergies.

[pgadeb]

Thank you for the gentle reminders...sometime we can 'know' things, but forget to act on them. You're one of the best doctors out there, seriously....Thank you, thank you, thank you for sharing all this medical knowledge in layman's terms.

[michaelw]

I get lung congestion from tree pollen and I use holy basil and Neem leaf. Great relief in hrs. I've tried stinging nettle with little to no effect. Will try the bee pollen this time around. Thanks good sir.

[dorsaf]

The peels of various citrus fruits, such as orange, lemons, limes, and grapefruit, cotain à hight percentage of acids, that may be useful in treating seasonal allergies.take advantage of these benefits by adding peels to tea directly or after baking them in the oven, or by adding peels directly to soups and sauces.

[joejackson]

Great video Dr Berg. Note to viewers, bee pollen, because of its mineral content, is a good daily supplement, maybe half a teaspoon. Also, stinging nettle has the additional benefit of blocking the formation of dihydrotestone. Stinging nettle is also great for prostate health without harming the kidneys like saw palmetto.

[shrutibhakri]

This is a much needed video for me as I suffer with hayfever alot. Living in UK as soon as the spring starts in March my hayfever gets really bad. I can’t enjoy the weather. Big thank you Dr. Berg for bringing up this video. You are such a life saver 🙌🏻🙌🏻

[thuywu]

Thanks Thanks dr Berg for your wonderful advice. I always have allergies in spring time ❤

[rubychew]

I use Alkakol, distilled water and saline solutions to clean the nostrils using a neti pot. It doesn't get rid of the allergy it just cleans out the mucus.