How Do I Treat Seasonal Allergies?

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[lorchid]

I developed seasonal allergies somewhat late in life (around 43-45 yrs old). I began using local, raw honey and it REALLY helps.

[tonyhebert]

Another thing to add your list of elimination, sugar- especially processed bleach and modified. I switched to honey, raw sugar, naturally sweet food. That alone made a huge difference, not only allergies but also whole variety of health issues.

[JaydaAndTheCat]

with the gluten thing... I have noticed the exact same reaction! allergy like symptoms but no diagnosis of gluten intolerance. that got me doing my own research and I came across the suggestion that it's NOT actually the gluten we're having reactions to but the glyphosate that's doused on the wheat we consume! so, I've found with sticking to all organic forms of wheat, there are zero issues!😁👍

[LackLusterMedia]

I just recently subbed from watching your older video. Didn't expect a haircut!

Love from Hancock County, WV.

[jeremybertram]

I am 43 and I don't even recall sneezing. Nettle tea every spring.. Wild lettuce ... Millein.. Local honey wild strawberries. That's what I use.

[samlyons]

Yes indeed about NOT closing your windows ! HVAC ducts are next to impossible to keep mold free if the ambient humidity is over 30%

[guillermozepeda]

Just caught the "Stinging Nettles" vid, and I have to say, I've been promoting this plant for many years for allergy relief. I also, did not expect the cut my hair today..."
Thanks for the great info!

[kavannahlight]

What a high point in my day!! You connected the dots for me AND you are 100% correct (in my case). By maintaining high health by being completely gluten free, dairy free, fermentation free and high histamine food free, sugar free (mostly) 😀 and plant based.
I live in SW FL where the tropical weather is allergy central. The difference between before the diet changes and after is INCREDIBLE for allergies and life in general. Thank you!!

[kbjerke]

When I quit smoking, *many* years ago, my seasonal allergies vanished. I believe that says something.

Thanks for the video, Adam!!!

[nesdowo]

It's almost like our bodies are telling us to go out and eat whats ripe in nature. Instead of processed food.

[jaminlove]

Hey Folks, I would like to add 2 comments/opinions to this content.

1. Avoid heating honey. It may be more beneficial for some to drink the tea then take a spoonful of honey raw & plain after finishing the tea.

2. Rinse and gargle with warm salt water every day to reduce mucus.

[ildikovt]

You are absolutely right! We are what we eat, and learning to identify those foods that give us the problems is primary. Very useful talk Adam!!!

[dandavatsdasa]

Great!

It seems that some heavier foods can increase mucus while some foods seem to encourage mucus flow.

Red Pepper helps me to get over all kinds of sinus and throat problems.

Have you tried raw ginger root?

Thank you for sharing informative and helpful videos!

[i_am_a_freespirit]

Since i been watching your videos, i am not afraid to try to eat my weeds. I also have purchased several books and guides to edible wild plants, and i love them all. It gives me information on how to use them and what time of year, as well as the region to find them. And combined with your Videos, i am a Winner when SHTF, situation. I am ahead of the food shortage crisis by having fresh vegetables weeds from my property. Thank you so much for your encouragement in this.
I am allergic to plantain weeds, but i now eat them once every three weeks, to control my allergies. It's working so far.

[taminotteki]

Even if we only have slight adverse affects from different types of foods; while our immune system is fighting against them and then allergy triggers are introduced I think it just overwhelms our immune system. If our immune system isn't so busy fighting things we eat then I think it can fight harder against things we breathe. I've been about 95% gluten free for 10 years and have cut my dairy intake way back over last few... allergy issues are much improved 😊. 🤔Not too impressed with the histamine food list to eliminate...🤣🤣🤣. Most of those foods have so many good benefits. Thanks for sharing all your research, it truly is a blessing!!!

[shirleytruett]

GOD gave us everything we need from food to medicine. Thank you for teaching others about all the wonderful natural ways ❤️

[janetteb]

Thank you!! This is my first spring with a totally dairy and gluten free diet. I generally have minor spring issues ei: slight runny nose, scratchy throat. But not this year yet!! Never realized the possibility of a connection till now. Eliminated them one at a time last year just to see what would happen and never felt better in so many ways. Now this to...go figure. Also this year have been making dandelion tea and red clover tea. Trying to identify stinging nettle. Again, thanks for your amazing info :)

[Itsfineweerallfine]

Thank you for posting this video! I found that cutting out sugar as much as possible, including a long list of fruit helps as well for me. My goat’s raw milk help as well. I think it is due to the fact that my milk doe is in the same area that her milk doesn’t mess with my inflammatory rhinitis too much.
I have also started making raw milk yogurt (yogurt is SUPER easy to make), and that has helped tremendously!
I still consume all my fermented stuff, because my gut and immune system need it, but thats just me. It definitely helps more than it hurts 🙏🏽❤️

[Wesz]

Great vid. There are some differences when it comes to freeze dried/fresh/oven dried nettle. Not sure about the allergies properties. The study is called "Effect of drying methods on chemical composition and antioxidant activity of underutilized stinging nettle leaves" and it's available full online. Love your videos. Great source of information as always.

[knotl]

Western Pa here too!!! I do exactly what you do for allergies. I’ve been gluten free for 18 years it’s huge for inflammation in the body.