10 TOXIC Foods for Rheumatoid Arthritis

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Do you wake up with joint pain, swelling, or stiffness that seems to come out of nowhere?
Have you ever wondered if the foods you eat could be making your rheumatoid arthritis worse?
Is it possible that some of your favorite meals are triggering inflammation and worsening your symptoms?

For years, the connection between diet and RA has been overlooked, but NOW, science reveals that certain foods can significantly impact inflammation and pain.
Which foods are the most toxic for your joints?
Can eliminating these foods help reduce your pain, swelling, and stiffness?
And how can you start making better choices to take control of your RA naturally?

In this video, I will respond to your most important questions.

Watch This Next: 10 Best NATURAL Rheumatoid Arthritis REMEDIES: Rheumatologist Explains
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⚠️ Disclaimer
Disclaimer: This video and its content are for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor before making any medical decisions. Views expressed in comments are those of the individuals and do not reflect the opinion of Rheumatologist OnCall. 📜

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Important Note: Rheumatologist OnCall cannot offer medical advice, diagnoses, or opinions through email, phone, or social media. We operate in multiple U.S. states and provide consultations worldwide. Please visit our website to make an appointment.

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👩🏻‍⚕️ About Me
Dr. Diana Girnita is a distinguished, double board-certified physician specializing in Rheumatology and Internal Medicine. Holding a Ph.D. in Immunology and having completed rigorous training at Harvard and other top-tier institutions, her expertise in rheumatology is unparalleled. 🎓🏥

🔬 Rheumatologist OnCall
Rheumatologist OnCall is a pioneering platform that offers cutting-edge, integrative rheumatology care to democratize access to specialized healthcare. 🌐

🎯 Dr. Girnita's Focus
Dr. Girnita's unique focus is on Rheumatoid Arthritis (RA), allowing for personalized, multi-disciplinary treatment plans beyond pharmacotherapy. She integrates nutrition 🥦, physical activity 🏋️‍♀️, and stress management techniques 🧘‍♀️ to empower her patients to live fuller, healthier lives.

#worstfoodsforrheumatoidarthritis
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[rheumatologistoncall]

Learn more about what lifestyle changes you can make to feel better with an autoimmune disease from my recent book where

[teribaggett]

When I went to my neurologist, two years ago, she mentioned everything you did in this video of what not to eat and avoid. It almost totally eliminated my neuropathy, but she did take labs and it showed I have and anklosing spondylitis and rheumatoid factors. When I stopped everything that you have mentioned in this video, my factors have been normal and no extreme symptoms of the A.S. Sugar was my main culprit and salt as well as everything you mentioned. I am now leading a normal life and have lost over 100 pounds because of following what I eat and no processed foods ever. I hope people listen to you because it does make a difference. Yes, some days I do have Rheumatoid symptoms that are very painful flareups maybe every three months but it’s not every day every day. I am not on medication’s, but I am on many vitamins. I enjoy watching all of your videos thank you.

[Troi-Anthoni]

Thank you! I eat tomatoes with red onions with lemon juice with a dash of salt and pepper a lot. This explains why I noticed my arthritis elevates afterwards. 😮

[lisawanderess]

Carnivore diet is the only diet I've tried (and I'd tried them all!) that completely healed my severe seropositive Rheumatoid Arthritis. I was able to get off the biologic meds and had no flares, pain or stiffness and zero inflammation markers in my bloodwork for 2 years! The only thing that set it off again was mistakenly eating some birthday cake and being exposed to toxic mold. But I'm back on strict carnivore now (meat, butter, ghee and eggs) and returning to full health again.

[shosh]

As a celiac who also avoids fodmap foods it is discouraging to figure out a diet.

[JulianaYankee]

Why can't we have more Dr's like you. I wish I can have a dr appointment with you

[Chipshot]

Thank you so much! I have purchased and read your book on RA! It was very comprehensive!

[henriksonostberg]

This explains so much. I’ve been struggling with inflammation even on meds—time to clean up my diet!

[paulcarlachapman]

I always test negative for RA, but I have years of Osteoarthritis behind me, as well as at least one bone-on-bone joint. Not quite a month ago I started an anti-inflammatory diet and have been thrilled at how much it has helped. I feel like I'm going in the right direction at last. I guess my biggest issue will be staying with it, especially during those times I'm tired and, frankly, tired of the food. Soon I will try gradually adding back a single food at a time to see if some of these I actually tolerate okay.

Thank you, Dr. Girnita!

[MomsWithRA]

This fits with the Paleo Diet very well, and fits with the rules I follow. I was in remission for many years, lost it when I hit menopause, but am getting close to remission again. I will say I do eat red meat a couple times a week, focusing on organic and grass fed. I also eliminate beans, including peanuts (which are in the bean family). I’ve temporarily removed eggs and nuts as well, but hope to reintroduce them once I get my inflammation markers normal again. They’re getting close!

[yahmiclayton]

What you said all true Doctor when i eat all your mentions in this video my pain in my fingers my feets go back again but when i totally avoided i feel fine, Thank you Doctor many blessings

[jettiecahalan]

I’ve had RA for years and no one ever told me certain foods could make it worse. This better be good

[diditicosan]

Mulțumesc mult pentru toate informațiile!❤

[npcfigureathletedawnirish]

Never, ever eat table salt. Use Pink Himalayan or high quality sea salt. It is healthy and you need only a pinch because it is so flavorful.

[hello]

I found this out after eating a few French fries and being nearly paralyzed in my body the next day. It hurt so bad. 24 hours later I slowly regained use of my body back.

[MrThbauer]

So believe your right about artificial sweeteners, l tried cutting down my beer drinking by drinking sugar free lemonade, a week or 2 later l could hardly walk because of pain in my feet

[merlitamabalay]

Thank you very much for sharing this Very informative lecture.

[johnvinoya]

Thank you, for the advice and information...

[santhihariharn]

Very informative video, and i'm strictly following

[arnavanuj]

Thanks from India. Pretty helpful video for everyone. Just subscribed for the quality of content.