My PEAK WEEK Explained!!! What I eat, cutting water, sodium, carb deplete, carb load, dry out

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I genuinely think Greg is one of the realist when it comes to YouTube fitness/lifting. There's no bullshit, it's straight up facts. Excellent

spider-man
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I think classic physique is a great switch for you Greg. Dropping some lean mass and drug intake is a smart move, and I'm glad to see you making this decision!

BarbellBinks
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Just love it when you say: zero!!! Good luck champ

alexisk
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I love how he pumps himself up so much during the video that literly by the end of it he's twice the size as he was in the begging 😂👍

emudshit
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The amount of transparency, experience and knowledge you share on your channel, for FREE, is PRICELESS. Thanks Greg!

sferguson
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Top 5 or not, you are one of the best coachers and the advises you give are by far the best with honesty.

spyroskonst
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dude from min 14:00 is brilliant... love your honesty my man. I'm rooting for you and cant wait to see you at the show.

WolfStory
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Good Luck Greg ! As a near 50 year old
who still loves to compete....much respect!...great video!

altondunn
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Best pre-contest tips vid I have ever watched. So easy to follow, scribbling notes whilst Greg spoke. Feels like a personal seminar! I Mess up on the sodium / water depletion every time... about to start a prep on jan 6th for end of March so going to follow all of these tips and see what happens - thanks Greg

deegee
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So many people out there preaching burgers, fish and asparagus and healthy foods on show day. They also preach carb loading from the beginning of the week. Your advice makes a ton of sense and with your experience this info is like gold. This will help me so much with my first show! Thank you!

stevensveda
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Greg, could you show us a picture of being depleted VS on stage with the super pump you was talking about?!

giovannycolon
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Greg your channel is gaining subs at a beautiful rate. Most feel good👍🏻

itiswhatitis
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just wanna say that yesterday i got a cranial cirgury and now i'm bald, diagnosed with lyme disease, feel like absolute shit but this does put a smile on my face.

lov ur vids bro

anabolicstephen
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Thanks for all this great information Dr. Doucette! Best legitimate doctor out there.

Mr.Untouchable_
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Hey Greg, just wanted to thank you for being my Doctor!

nzmviyd
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Good luck! Congrats on 25 years, beassst

ZzSupaBeastzZ
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can't wait to see the final condition/posing. your passion for the sport and heart outweighs the tallest person in the building. we love you greg!

bannedoffline
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I like your realness and no BS attitude Greg. Good luck

SoSorryUDie
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I'm following Greg's advice and my body is looking better than ever. I have 24 days to go before my show and will be shredded and full as possible. Thanks, Greg.

richstachura
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Most truthful, and knowledgeable fitness athlete in the game. I’ve been watching your video for months now, keep up the amazing videos !

mutedforever