What I Eat In a Day // Easy Healthy Recipes, Meal Prep, Healing Eating Habits

Hi my loves! Thank you for watching ✨ *MUAH*

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*Recipes*

Breakfast
- Kirkland chicken bone broth
- 3 scrambled pasture raised eggs (Whole Foods)
- Canyon bakehouse gluten free toast
- Good culture cottage cheese
- Plum
- Red chili peppers
- Honey

Protein shake
- Truvani protein powder banana cinnamon
- Truvani protein powder chocolate

Lunch
- 7 shrimp (garlic, salt, pepper, Cajun, smoked paprika/chili)
- Red cabbage
- Persian cucumber
- Salsa (corn, black beans, cilantro, salt, pepper, lime)
- Sauce (Greek yogurt, cilantro, garlic, salt, pepper, lime)
- Avocado

Supplements
- spironolactone
- Olly fiber gummies

Dinner
- Salmon (honey, soy sauce, garlic powder, chili powder, Cajun, pepper, salt)
- Green beans (garlic, salt, pepper)
- Roasted sweet potato (olive oil, salt, pepper, cinnamon)

Dessert
- Siggi’s vanilla yogurt
- Truvani protein powder (1/2 scoop)
- Coconut cult probiotic yogurt
- Frozen blueberries
- Nana joes granola
- Coconut shreds
- Cinnamon
- Honey

[PurpleFlowerwork]

It needs to be said, being vegan/vegetarian is not biblical, so do not let anyone (especially worldly people) guilt you into giving up meat. She gave a perfect example, she made an idol of the gym, so God personally convicted her, so she learned to have more balance. If God convicts you concerning meat because you consume too much, it is not for you to tell other people to give up meat because "God said". God said that to you, not to everyone. I feel like a lot of people give up things that were never a problem for them because they are letting man convict them instead of the Holy Spirit.

[dominikan]

Wow did not expect for you to talk about binge eating. This is something I have struggled with since a was a child. I know and see the Lord’s deliverance in my life 🙏🏽 I pray the Lord blesses you immensely and you keep uploading 🤍 Thank you for sharing part of your testimony!

[Basiiq_mira]

Hey girl I love your videos ❤ they have helped me so much with staying productive and also growing closer to God 🤗

[mimik]

I love your food videos 🙌🏽. My eating has gotten so much better since I found your channel recently. I would get tired of eating the same ol boring healthy stuff and of course, relapse to bad eating habits. But you’ve really shown me how to enjoy eating healthy with all your creative ideas for meals and snacks. Thanks 😊

[melijavier]

God Bless you Abby, your testimony is powerful and you are inspiring. Glad you’re here♥️

[YelyforJesus]

Thank you for talking about making gym an idol. This happened to me for years before I backslide. Made boxing an idol. And looking good. My body. Pride definitely comes before destruction. Now I am a bit overweight and am trying to balance working out and not making how I look more important than my heart posture towards people and more importantly Jesus. I just need to be healthier again. Love your content. Keep shining.

[angelinaaveiro]

You have such a soft spirit and it shows sooo much. After watching this video I subscribed because of your personality and the way you speak about The Lord. You truly are an inspiration! :)

[alexisrodgers]

I love that I found your channel. I currently struggle with binge-eating and I got into the gym and was eating healthy. I think I too became a bit too obsessed to the point where I was putting it at a priority over anything else. I have now gained all of my weight back and I feel like it’s God’s way of trying to teach me a lesson. I’m so angry and disappointed in myself and the situation though that I feel like It’s making it challenging to get my relationship with God back where it should be. I pray that I not only find a balance, but get my relationship with God back.

[ShawntasWay]

You're so beautiful! ❤ you have such a warm personality

[lifestyle.of.danika]

Wow what a beautiful word and testimony you shared. Thank you for being such a great inspiration 🙏🏾💕

[beautybyqueen]

Thank you so much for being vulnerable about your experiences with your ED. It was especially touching, what a testimony. Praise God ! ❤️❤️

[alana]

My first time watching one of your videos, currently struggling with binging and healthy eating habits and your testimony is absolutely inspiring thank you for sharing :)

[chanayhammond]

I’ve never been so excited to prep healthy food before. This stuff looks bomb.

[Hatch.C]

Perfect because I’m about to go grocery shopping 🤝💕

[naa]

Absolutely love this! Great diverse meal ideas and informative pieces about nutrition :) I really admire how your testimony was woven throughout the video 🤍

[shellionbennett-williams]

Amen sister, God is there for us throughout everything. 🙏🏽

[CLeidy]

Showing my husband your video as we go to the gym. He’s like God bless her I was telling him about your testimony and how Jesus truly transformed you! So inspiring to us. Keep it up Sister in Christ ❤

[oliviakumar]

When your microwave started beeping, I legit turned around like what did I put in my microwave I’m losing it

[alejandraalonsos]

absolutely love the whole idea of your channel <3 new subscriber unlocked

[tynwajei]

Great content. Thank you for being open and honest. Thank you for sharing your testimony. Thank you for that word. This video blessed me. This is the first video and you add awesome value. I am now a new subscriber.