90 degree shoulder workout at home for beginners| lisa shoulder workout at home

How to get a beautiful & slim neckline and back? Just follow us and take action!

#shoulderworkout #beautifulneck #neckline #shoulder #shouldertraining

[sarahjanegolingay]

Doing this almost a month now. I can see improvement. Liking my comment will be giving more update

[MKaur-oyye]

Its really very effective!!!! I was feeling my posture much better from first day. Done 20 times each only once. Go for it!!!

[Rajup]

I m gonna do this from may 31
Each exercise 100 times

Day 1 - it kinda hurts:), seeing slight changes . I also discovered that straight back could make a big difference

Day 2 : no difference same as day 1


Day 3 : i kinda see better results


Day 4 : same as day 3


Day 5: guys it works


Day6: so happy
It works

[ViviTribe]

Let's do this from today. I will do each exercise 50 times once a day. Please remind me to keep you updated😅.

[mysticlight_d]

I just did it for 3 days and it worked for me. my collar bone are showing and my shoulder is toned. I need to do more progress but it's awesome results for just 3 days of workout. I did it 30 times 2 sets each.

[Mystery]

So I’m gonna do this for a month, but you guys have to remind me OK
Day 1: done hit hurt a little bit

[annudhillon]

Ok i am starting this from tomorrow keeps me reminding

[paradise..]

I started doing this exercise today only and I fell so relaxed after doing this exercise 🎉

[MahavirSingh-gtzp]

So from today I'm starting this exercise (1 Jan 24 ) and ill do it till 7 days (7 Jan 24) remind me for results
Day 1 : done

[blueberrymuffinzzz]

Can someone PLEASE like this so I can do these exercises PWEASE 😭

[spe_cial]

I'll be starting right now. 28 April, 2024.
4.58 am

[anpurnabhandaradampurbhaga]

I can see improvement from the first day and I have done 30 times each exercise

[shrashtisharma]

Ok i will try for a year and give you update in every month ❤

[Kishanlal-dk]

im starting this exercise and do it up to 7 days {25×3} times/reps [25/02/24] remind me gyzz so I will show you results⏩🙌✅
Day-1: 👍 done

[Choudhary_shristi_]

Yeah ! It really worked i am doing it from 10 days

[Taehyunsgfff]

My arms don’t work like that 😭 especially the second one 😭

[sonamehra]

Remind me so that i can tell you guys my result....Tomorrow is my first day...
Oct 20 -

[rzzimuraxx]

Gonna do it 7 days:

1✅: My arms hurts, i did each of them 30 times, my back is hurts too, i don't see results.

2✅: My back hurts, no results

3✅: No results, But it became easier to do the exercises

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[MadahGul]

For how many mins we have to do it tho ?

[InsenseMC]

Duhhh 😂😂😂😑😎🗿🍷 i am already born with this😏😏😏