Stomach sleeping posture tips and pillow placement #sleep #posture

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Both Katie and I resort to this position several times at night. I personally use the technique shown in the video and, with full transparency, Katie does not. Katie usually puts her head under the pillow so that her neck isn't extended.

Adopting a new sleeping technique can take time and, if you end up losing sleep trying to change it, it probably isn't worth the hassle. If changing the technique improves your sleep, reduces pain, and it is easy for you to maintain it throughout your night, then great.

Do you have a stomach sleeping technique that you use? Or just wing it?
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First time seeing advice on this instead of some dork telling me my comfy sleep is gonna undoubtedly give me neck problems, back problems, cancer, and cause the heat death of the universe.

Southernstereotype
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Lol my chiropractor today said stomach sleeping is bad for you. F her and her way of thinking. I tried sleeping on my back for the first time and I struggled so hard. It was my first time at a chiropractor btw.

AngelVelazquez-zixl
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I have problem of disc bulge and stenosis is 6mm, can it be completely cured? please help me

darudigal
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I thought she just had a really cool tattoo at first-

EmKayUltraProductions