Is Tapioca flour the same as Cassava Flour (FAQ about cassava Flour)

Is Tapioca Flour the Same as Cassava Flour?

Tapioca flour and cassava flour are two ingredients that are often used interchangeably in cooking and baking. However, while they both come from the same plant, they are not the same thing. In this article, we will take a closer look at tapioca flour and cassava flour, their differences, and how they can be used in various recipes.

What is Tapioca Flour?

Tapioca flour is a type of flour that is made from the starchy liquid that is extracted from the cassava root. The liquid is then processed to remove any impurities and turned into a fine white powder that is commonly used as a thickener in recipes such as soups, sauces, and puddings. Tapioca flour has a neutral flavor and is gluten-free, making it a popular alternative to wheat flour for people with celiac disease or gluten intolerance.

What is Cassava Flour?

Cassava flour, on the other hand, is made by grinding the whole cassava root, including the fibrous parts, into a fine powder. Cassava flour is a common ingredient in African, South American, and Asian cuisines and is used in a variety of dishes, including bread, pancakes, and tortillas. Unlike tapioca flour, cassava flour is not as refined and contains more fiber and nutrients, making it a healthier alternative to wheat flour.

Differences Between Tapioca Flour and Cassava Flour

While tapioca flour and cassava flour come from the same plant, there are some key differences between the two. One of the main differences is that tapioca flour is made from the starchy liquid extracted from the cassava root, while cassava flour is made by grinding the whole cassava root.

Another difference is in their nutritional content. Cassava flour is more nutritious than tapioca flour, as it contains more fiber and nutrients such as calcium, potassium, and vitamin C. Tapioca flour, on the other hand, is mainly made up of starch and has little to no nutritional value.

Uses for Tapioca Flour and Cassava Flour

Tapioca flour and cassava flour can be used in a variety of recipes, but they are not always interchangeable. Tapioca flour is best used as a thickener in recipes such as soups, sauces, and puddings, while cassava flour is a great alternative to wheat flour in baking. Cassava flour can also be used to make bread, pancakes, and tortillas, and it can even be used as a gluten-free coating for fried foods.

Conclusion

In conclusion, tapioca flour and cassava flour are not the same, but they are both useful ingredients in cooking and baking. Tapioca flour is a fine white powder made from the starchy liquid extracted from the cassava root, while cassava flour is made by grinding the whole cassava root. Cassava flour is more nutritious than tapioca flour and is a great alternative to wheat flour in baking. Whether you are looking to thicken a soup or make gluten-free bread, tapioca flour and cassava flour are both versatile ingredients that can be used in a variety of recipes.

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👋 Additional resources

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🎬 Video Chapters
00:00 Introduction to FAQ about cassava Flour
00:16 Is Tapioca flour the same as Cassava flour
01:23 The advantages of Cassava flour
02:31 What are the uses of cassava flour
03:09 How to know a good cassava flour
04:11 Is cassava flour paleo friendly
04:32 How does cassava flour taste like
04:56 My Recommendation
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⚖ As Full disclosure

[michellehartford]

I make my own cassava flour. I grind the yuca in water, then squeeze out the "fibrous" part from the starchy water. I dry the pulp and let the starch settle in the water. That starch is tapioca starch. Excellent for thickening, but the fiber is all in the "pulp". Which I dry and grind into flour.

[amyc]

Thank you so much! I was wondering if I could just use tapioca flour in place of my regular gluten-free flour blend (on an elimination diet that doesn't allow several of the flours/starches I usually use). This has saved me time & frustration. Thanks for taking the time to make this video!

[kimberlywright]

Thank you so much. I bought it because it was cheaper than the black eyed pea flour that is used to make moin moin. I purchased the Lafun brand of cassava flour. Also I never knew what tapioca was made from...thanks for all the info.

[emirtea]

Wow I never no thanks for educating me

[alexcollair]

Can you use cassava flour to make fufu?

[oladapoadeshina]

This really make sense @jebfoods. Please upload more. Enlighten us more🙏🙏🙏

[Buhay_Isla]

Hope you export cassava flour here in Japan.

[hundred]

is this a promotion for cassava flour? what are the benefits of tapioca starch?

[Sbannmarie]

Is this from Ghana? I lived there! Fufu? You are a Godsend :-)

[millienorton]

Can I use cassava to make pizza dough?

[Papogonz]

I bought Tapioca flour starch by mistake.

[Buhay_Isla]

So this tapioca flour cannot be use as cassava cake like we do back in my country Philippines
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For i cannot found cassava flour here in Japan were i live…so what i found is tapioca flour.

[Lauren-vdqe]

NEED LESS yakking and more SHOWING us!! SHOW how to use this in a bread recipe!!