Cassava Flour vs. Tapioca Starch | Which One’s Healthier?

[sherineclarke]

Thank you so much for explaining the difference 🙏🏽🙏🏽

I thought they were the interchangeable since the source is the same🤭

[janice]

Thank you I am trying the auto immune protocol diet I can have casava. So tapioca is a thickener like white corn flour. That's good to know. What does what. I am grateful 💖

[daysoftheboo]

Can cassava flour be used to thicken oatmeal?

[ronkeafolabi]

Hi, thanks for this video, please which shop can I get casava flour in Cairo Egypt

[de]

I bet the one with less nutrients are easier to store. I suppose its good enough to pair it with some other food to top up the missing nutrients