How to do Surya Namaskar # sunsalutation #weightloss # suryanamaskarforbeginners #yogaforeveryone

How to do Surya Namaskar at beginners level

[arjunmamgain]

Even it convey the message that Indian wearings is not a hindrance for any performance thank you very much thank you very much may god bless you

[sudhaj]

Wow! Perfect! Breathing pattern is explained clearly! Thank you.

[savitatak]

Beti bahut ache se samjhaya hai aapne..

[mdshahzad]

Bahut sundar hath yog Surya namaskar asaan ❤

[bhavnanagar]

Perfectly explained 👌 👏 👍 and done ✔️ 👏 thank u

[Anuanu-ucbq]

Soo happy to see yoga in an actual Indian attire... thankyou.... respect from Andhra Pradesh 🙏🏾

[nikhilaindla]

Finally i got the prefect breathing steps... thankyou....🙏🙏🙏

[ShaliniN-eriw]

Atlast I got the rythm f doing Surya namaskar
Tq

[RioBey]

I LOVE this, it made me feel some type of way, the chanting words whateva they mean, i felt them. Its like i could visualise myself doing this in my head clear as day and i had an understanding. Idk if im making sense to you, but its making sense to me. Ive been on a journey for 14 years striving to find myself and my passions to make myself better, and little by little i am achieving small steps forward. Recently just Passing the exam to become a holistic practioner. Next im going for herbilism and yoga then reiki. But i wanted to start yoga before i actually take yoga basics... And this just confirmed it for me in every way, lIfe is truly spiritual. I HOPE EVERYONE HAS A GREAT DAY TODAY 🤲🏾 Asé

[pandimadevimdu]

Thanks a lot .breathing procedure is clearly given.🙏🙏🙏🙏🙏

[MOHITSHARMA-jgvc]

Awesome mam, slowly you explained. That's the main thing

[vijaykumarchauhan]

योग और आयुर्वेद हमारी संस्कृति है। ।
करो योग रहो निरोग

[pradeep]

After im doing this my body become good posture nd my stress levels decreased . Im very active throughout the day

[Mqueenloves]

How beautiful to watch doing surya namaskar in saree and that also in perfection ❤ Thank you🙏

[moditaverma]

Wow after doing this my body again got good posture. Thank you

[akashmonappapatil]

यु टु ब ला न चुकता केलेला परफेक्ट सुर्यनमस्कार मी आज बघितला ताई लय भारी 👍👍👍

[arjunmamgain]

I respect your traditional way of doing yoga with perfect dress

[shamugapriyasundarrajan]

I just started learning yoga..this video is so clear and background slokas is awesome

[akilaramazin]

clearly explained with breathing pattern .very helpful to us❤ Thanks ya👍

[ligamriba]

Thank you so much ❤❤❤❤❤
Inhale, exhale ko dikhane ke liye❤