Dr. David Sinclair on How to Slow the Aging Process

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As you get older, your body’s internal processes — from skin cell turnover to workout recovery — slow down and take longer to complete or recharge. To help slow down aging avoid excessive sunlight, smoking and unhealthy foods!

Amar.Singh.G
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This is extremely encouraging. I just started on NAD a few weeks ago and I feel amazing. Thanks David and Tom for a great convo.

andrejessicaforbes
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Eat some what healthy and sleep in a cold room at night. I’m 33 and people always tell me how young I look. I know 33 isn’t old but, I easily look 5- 10 years younger. I’ve been doing this method for years and it really slows down my aging. And it helps that I have good youthful genes in my family too

Renville
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I’m 21 and my goal is to stay forever looking young 🤣 I already got my sunscreen, vit c and tretinoin down and now all I gotta worry about is my nutrition and lifestyle choices.

pilotjones
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This guy explained everything so eloquently.

HT
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Really enjoyed this clip and the entire episode with Dr. Sinclair.

InnerVisionStudios
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This conversation is very interesting, well done Tom 👌👍

motivationempire
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Why take metformin if you can restrict your carbs

LeonardoDCarpiohhf
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Exercise and nutrition is so pinnacle at this point until such time as we can invoke the evolutionary technology we need to stop and then reverse aging!

rickkowalchuk
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WOw thank you this is very informative and beneficial, and please let me say Mr david is youthful and glowing omg

hhshj
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He even has a Kurzweilian ring! He will get money for selling his companies and live until 100! David, good luck!

slightlygruff
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Is it just me or that doctor really getting younger?

ikadin
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Everything is ok. But how to Stop grey hair and beard grey hair. And how to decrease beard grey hair already have?

maheshtanay
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Is he 51 years old...?..He looks like 35...I wouldn't be surprised if he is experiencing his research on himself...or something like a human trial...It shows when we look at him

techyoutuber
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So glad I practiced islam and they have the month of ramadan, guess it’s worth all theses years of having a one month of fasting.

moonpower
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CAN YOU STILL cure cancer with this? thanks for answer

Kidlap
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Ramadan means fasting in Islam described in Quran.

nadirhossainsaifullah
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Why test on animals. Get people to volunteer.

merichamarais
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Worst eye bags ever on that interviewer.

krisztianwirsz
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Please let your guest speak. Your constant interruptions are very annoying, and impede continuity of information.

Anna
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