Rings vs Weighted Calisthenics: Which Creates Super Strength?

There's only so much regular calisthenics can do for you, eventually you will need to make things more difficult to progress. A lot of people resort to weighted calisthenics, which in my opinion is no longer calisthenics, it's weight lifting. But rings? The awkwardness creates super monkey strength :)

[yushinkang]

Definitely use both. I’ve been doing nothing but vest + rings during COVID and my strength in the gym has gone through the roof

[retsek]

Have you tried doing push day with rings? It's amazing how much more challenging push ups and dips become with these

[anonnone]

Become YouTubes first "farmers carry" vlogger

[stefanexplores]

Trying to get into calisthenics now and you're so inspiring 😁

[Traditional_American]

You'd probably get better results if you worked out less days but for a longer amount of time each day. So I work out 2 days a week but about 2 hours per session where I workout my entire body, and I've seen some very good results with that, without having to dedicate more than a couple days a week.

It seems like you're pretty strong, but seem to have pretty bad endurance when it comes to training volume as you seem to be out of steam after just two sets. So the best thing I can suggest would to increase your overall volume which I think is what might be holding you back.

[michaelmacintosh]

Rings imo are the best all round strength conditioning tool you can get.
I’ve been using for two years and my strength has increased significantly, natural movement and overall balanced strength to the body(can’t beat it).
Muscle ups are the pinnacle but just remember it’s all technique, enjoy !!! Love my ring days at the park, surprisingly peaceful training session 💯💪🏻

[danieljames]

You didnt post a video yesterday Mr Veg Con. Thats vety unusual for you I hope it wasn't because of the negative comments. I always enjoy your content. Many thanks.

[worldwideweather]

I've given you perfect advice multiple times on how to achieve the one armed chin up. You dont listen dude.

[jesseh.saunders]

Pain in the bitch. Haha epic phrase 😂

[marksolstafir]

That was a nice warm-up, but where is the rest of the pull up session?

[Phuzz]

when you're doing one-arm pull-ups keep your arm straight out in front of you like your pointing at something. Makes it much easier than flailing around lol

[ForestTekkenVideos]

The key to the 1 armed pull-up is more strength 🧠

[BlueBeard-NC]

Nice video. My dead grandmother says hi by the way...

[bounchofbeaners]

get you a pair of rings with a set of ressistance bands and you can train every muscle in your body the key is positioning of bands/rings and body to target individual muscles.

[goatsmilk]

I can see you working a lot more muscle groups with the rings.

[masonryjoe]

You'll get it up big guy just keep wiggling it LOL

[nanchesca]

Got a calisthenics with Simon ad in the middle of this lol, your competition!

[theknowledgewithin]

8:20 funny when you start talking aloud what you think. That's jokes. Really enjoyed this video. Hoops are awesome

[timmythistle]

How much for the red vegetable fireman shirt?

[worldwideweather]

The peak of your rep is where you should have the most strength. At the top. You can see when you let go you drop real fast from the top and then catch and slow.