Natural Home Remedies for Unhappiness & Depression - Dr Mandell

These remedies are proven to be the best for Unhappiness and Depression. Medications can be very dangerous and potentially can cause more complications and serious side-effects.

[mebanefordham]

I am a Registered Nurse and I utilized the information that I learn from you to help my patients everyday. And I constantly refer people to your websites on YouTube and FB. You truly are a blessing to so many.

[terezinhadsa]

Thank you Dr Mandell. We don't need psychiatrists any more. We need people like you who are compassionate and caring and extremely helpful.

[tcda]

Praying for all that suffer from this including myself mental illness.

[zachw.]

I won’t give up! We’re all healing together, let’s do this 🙏🏻👍🏼

I'm 77 and I've never in my life heard a better, more motivating talk on depression. This is the gold standard. I think you are wonderful, thank you, Alan.

[vnedecim]

My notes for the day:
1. Touch therapy.
2. Find a hobby that you enjoy.
3. Listen to upbeat music like when you are a kid.
4. Take deep breaths.
5. Don't give up. You can't go down any further, only up!
6. Meditate.
7. Acupuncture on meridians.
8. Massage.
9. Do something that feels good therapeutically.
10. Get enough sleep. Take hot bath, shower. Your body needs to heal.
11. Drink green tea.
12. Exercise. Walk. Find something you enjoy.
13. Guided imagery. The body does not know the difference. You can be in another country by visualizing.
14. Meditation music. There is healing in music. Music therapy.
15. Forgive and let go.
16. Get rid of (negative) self-talk. Now, it's time to change. Say, " I'm in the process of...( healing etc)." The way you are going to be successful is to make others successful.
17. Stop Overthinking. Get up. Get help.
18. Hypnosis.
19. Light heals. Get some sun light.
20. Play with friends. Do something fun with them.
21. Write the things you are grateful for.
22. Essential oils (i.e., rose oil, frankincense, bergamot, chamomile,
ylang -ylang ( the "y" is pronounced as ee like eel).
23. Herbs and vitamins: saffron, sam-e, zinc,
Be aware of interactions with st. John's wort, b. vitamins complex.

For detailed information, please watch the whole video.
Thanks, Dr. Mandel!
And most of all, make it a great day!

[Olga-dbqo]

Isn't he amazing! no words to describe how a soul like his can touch so many lives. We should have more people on earth like him. Bless you doctor.

[sunkissedmother]

I'm rooting for everyone, we're going to make it through.

[peggymar]

I lost my late husband in 03 I lost my Mother in 2020 I lost my brother in 2022.I was told I had brain cancer and 4 months to live. They did a spinal tap and I don't have brain cancer but I have fallen into a very deep depression' I Pray listening to this man I can start doing some walking. I love listening to him. I was given anti depressants but never took them' I am so thankful I found him. Prayers to all of us.

[melissajordan]

My 29 year old daughter is been so disrespectful to me for the last 3 years, everything that I do is nothing to her i felt so depress and unhappy, i spent my 39 minutes in a good way by watching this video
Thanks a lot for helping women like me, i feel a new movement in my soul, it's like I'm breathing again
I hope others get big relief too like me.
Dr Mandell you really are a blessing to us
God bless you

[lindamoses]

I was on Prozac for 20 years for post concussion syndrome, fibromyalgia, and depression. It put 200 lbs on me but really helped me with pain and depression. It got me through horrific court cases as a victim which came out in my favor. I'm so grateful for those who helped. Now I take no antidepressants but have a heating pad that helps me relax. I used to take long walks which really helped until moving to a colder climate. May God help everyone suffering from depression.

[dakotastanwood]

This man right here is truly a saint from anxiety to depression chronic back pain I deal with when I’m feeling my lowest I’ll watch a dr mandell video this guy is as close as it gets to an angel

[nadiaoulahri]

The best doctor in the entire world🔶🔶🔶
God bless your soul🔵

[GypsyNomad]

A true doctor who really cares about people

[nirmala]

God bless you Dr.mandell. leading by holy spirit for taking care of people. Thanking you.

[guadalupeescalona]

Thank you Dr. Mandell! After years of taking antidepressants, I decided to ditch them two months ago. Nobody told me to but common sense urged me to stop because the body was not created to receive so many drugs. As you mentioned, pharmaceutical companies, thru psychiatrists, are creating havoc in individuals, without treating the undrrlying reasons for depression & other mental issues. Keep the good work & God bless you.😍

[poodledog]

I have a brother who is schizophrenic and has been suffering for over 50 years taking medication. I have viewed your video and will share it with him when he is in a good frame of mind.. God bless u for all your videos and all you do to help people. I am sure God will reward you in the end for all this. plz don't stop, we need you and all your knowledge you are offering us. many thanks...

[krishnakalidas]

U r more more than a doctor, Dr Alan Mandell!

[SOGEOMETRIC]

You are simply a blessing to each and everyone one us.

God bless you.

[debbiejohnson]

I know this was posted 5 years ago, but I'm just now finding it. I guess it's because I'm at the point where I desperately need this information. Thank you, Alan. I took all the notes and will start applying them for some much needed relief.