How to keep Cortisol LOW so that Testosterone can take off

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If you’re new to my channel, my name is Alex Clewlow. I used to be overweight and 400 Testosterone, now I'm jacked and 950 Testosterone. I've been helping men to get to 800-1200 Testosterone without TRT now for over 5 years. I can help you to do the same.
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great video mate, very informative. Recently ive been seeing people talking about eating butter for testosterone, do you have any insight on that?

cxlv.n
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Social media addiction lower testosterone 😢

Greek-dh