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What to Eat to Get Pregnant | How to Start a Family | Parents
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If you're trying to get pregnant, you may be looking to increase your nutrition through the foods you are eating. Research has suggested that diets high in things like unsaturated fat, whole grains, vegetables, and fish are associated with improved fertility (particularly in females); they can also help you get off to a healthy start in pregnancy. In this video, learn what diet changes could help prep your body for pregnancy from Fertility Nurse & Consultant Leyla Bilali.
#Pregnancy #Diet #Health #Conception #Family #Parents
00:00 Introduction
00:13 Why What You Eat Matters
00:22 What To Eat When Trying To Conceive
00:34 How To Get Professional Help
In this series, expectant parents and those exploring fertility will receive expert advice on various topics such as family planning, self-care, supportive services and pregnancy.
About Parents: We’re here to help moms and dads raise happy, healthy kids—and have A LOT of fun along the way.
Follow us today to become the best parent you can be!
What to Eat to Get Pregnant | How to Start a Family | Parents
#Pregnancy #Diet #Health #Conception #Family #Parents
00:00 Introduction
00:13 Why What You Eat Matters
00:22 What To Eat When Trying To Conceive
00:34 How To Get Professional Help
In this series, expectant parents and those exploring fertility will receive expert advice on various topics such as family planning, self-care, supportive services and pregnancy.
About Parents: We’re here to help moms and dads raise happy, healthy kids—and have A LOT of fun along the way.
Follow us today to become the best parent you can be!
What to Eat to Get Pregnant | How to Start a Family | Parents
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