#shoulderflexion #flexion #shorts

Shoulder flexion is the movement of the arm at the shoulder joint whereby the arm is brought upwards towards the head. The muscles that are principally responsible for shoulder flexion are the pectoralis major, anterior deltoid, and biceps brachii.

Shoulder flexion is an important movement for daily activities such as reaching for something overhead, or for more strenuous activities such as swimming.
If you have any kind of pain or issue in your shoulder?

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