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Improve Your Shoulder Flexion Mobility! #shorts
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Shown are 2 exercise progressions you can use to improve your shoulder flexion range of motion.
Improving shoulder flexion takes time, so focus on the quality of your movement, keep exercises tolerable, and stay consistent.
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
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Improve Your Shoulder Flexion Mobility! #shorts
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