20 Minutes 'I am Enough' Guided Meditation You Can Do Anywhere | Marisa Peer

In just 20 minutes you can reset your day in a positive way. Welcome to this new meditate with Marisa Peer series.

There will be no ads shown throughout this meditation to ensure an uninterrupted experience

Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.

She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."

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Music used: Summit by Jonny Easton:
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#hypnosis #marisapeerhypnosis #marisapeeriamenough #iamenough #marisapeer

[biancamacias]

I made my phone unlock pass code "I am enough" so I'm typing that in all day and honestly I can feel the Change. Im repeatedly typing in that message into my phone and it runs through my mind as I'm typing it ND I can feel the words and me believing them. ❤️

[jillianmcguire]

"Knowing you're enough doesn't mean you stop growing. It means you grow better."

[hillsongfanatic]

This meditation made me cry. I have struggled with feeling enough. This touched me on a very deep level.

[Nabisoul]

I AM ENOUGH
I have always been enough
I will always be enough thank you Marissa

[lifeslessons]

I’ve had my ‘light dimmed’ all my life almost, by my close family!! Aged 60 now and parents both passed, older sister left who I’ve had to ‘let go’ for my sanity and growth in self worth and “ I am enoughness” ! Let it go!! I am 😘

[coleendanielson]

We should know We Are Enough.
but we let people diminish us, and it take a person like, Marisa Peer, to remind us of enoughness..time to take our selves back..Thank you, Marisa

[melanies]

it sounds like an Angel telling me "you have always been enough" and despite my disability to believe in some of these kind of things, it sounds so convincing when it feels like an Angel saying it. xx

[cynthiajenkins]

This is absolutely incredible. Really incredible. I heard about this about two weeks ago and I go around and say in my head “I am enough “ over and over and over.
Results? I am actually sleeping better! AND starting to WANT to wake up in the mornings so that I can experience another day on this earth
I am so excited to see what lies ahead for me AND especially everyone around me because I am changing...I am more present and have opened my heart to give.
Just do it. I have I am enough on mirrors/screensaver/passwords

[Yajairabueno]

Thanks. I am enough, you are enough, we are enough, I am enough!

[New_beginnings]

I'm 6 weeks on benzos recovery and these medications did more for me than all those useless shrinks combined. Thank you, Marisa.

[lilliethdouglas]

I Am Enough, And Am Growing More Ever Day.

[gloriachavez]

Thank you so much I am so excited yes I have been working on myself doing meditation healing my inner child I have gone through so much trauma as a child I saw many things a child shouldn't never see I am better now and letting all my past go and living my best life thank you for sharing really is helping me to get to a higher place. ❤️ Love and light ❤️

[MrBurkistan]

This is the definitive meditation for self-love. Thank you Marisa !

[pandzia]

My favourite meditation so far. It's already on my playlist and I'll practice it very often from now on ❤️

[oumaiman]

Would you believe if I said that I manifested this video. I actually was crying just 20 min ago, and I said Marisa peer I need you. Thank you for uploading you have helped me greatly in the past for that I'm thankful 🙏🙏🙏🙏

[themantrawomankey]

I cried a river... Tears of release... I love you my queen 👑❣️

[nightfury]

Can u do more meditation videos?? ... love this😍😍.... can u do one to get rid of procrastination and laziness... thank u in advance...

[nonexistenty]

I am being criticised and bullied at

This beautiful message of yours, Marissa are helping me so much

[marcelacox]

Marissa, Thank you from the bottom of heart. You are a gift to Humanity.

[poogapooga]

I too was looking for something like this. Most guided meditations aren't like an enjoyable story-telling meditation. They are more like robots repeating the same thing again and again which do not have the same result you get from this version. I deliberately looked for Marisa's take on meditation and lo and behold, she made the perfect guided meditation.