Who said healthy chicken wings can't be CRISPY?

Who says healthy food can’t taste good? My wedding is just around the corner, and I am inspired to make healthy dishes that also taste amazing! My favorite restaurant in Vancouver is Phnom Penh, and their Vietnamese Inspired Chicken Wings is the best out there! Today, I share my healthy version of air-fried CRISPY chicken wings tossed in a sour and savory garlic sauce. You NEED to give these refreshing and crispy Vietnamese Inspired Chicken Wings a try; they are perfect for the summer! 

Everyone’s definition of “HEALTHY” is different; for me, healthy means less sugar, more whole foods, and no deep-frying. You can adjust my recipes based on your dietary restrictions. For example, if you are cutting out sugar, I recommend using monk sugar, and if you are cutting out gluten, I recommend using rice flour. These Vietnamese Inspired Chicken Wings pair perfectly with a side of rice, salad, or steamed veggies. Over the next few weeks, I will be sharing alot of fun, delicious and healthy recipes to incorporate into your diet. 

[roderodeo]

I am having an interview tomorrow and here’s how you can make chicken wings.

[mcbailey]

I’m getting a haircut next week, here’s a steak recipe 😂

[amandap]

I’m going to the doctor tomorrow so here’s how I make crispy chicken

[hbmoyrz]

She’s excited about getting married n especially she can’t cook!!! I’m happy for you girl ! 🍾

[masdeepsingh]

I’m getting surgery next week, here is butter chicken recipe 😂

[Andre-ssoi]

I'm getting a new car in a few weeks so I'm going to show you how I cook chicken wings

[geoffreyfey]

Recently tried this with cornstarch and the results are ludicrously good! I was looking for a healthier alternative and stumbled on this--cant wait to try it out!

[DaOne]

I’m not getting married anytime soon so I’ll like to introduce you to Data Structures and Algorithims. Today we are going to start with Trees.

[angiemon]

At first, I was hearing her saying; "I'm gonna marinate it in a few weeks, " instead of "I'm gonna married in a few weeks..". Pheeww, I thought, that's a long marinate!

[itbites]

followed the cooking instructions for wings and they came out 🔥 so easy and delicious! Thanks

[Kassiem_]

I'm gonna rob a bank next week, here's a Pasta recipe. . .

[melissab]

Some people in the comments not getting that she mentioned her wedding to imply shes trying to eat a lil healthier, as most brides worry about not being about to fit into their very expensive wedding gowns that are tailored to their exact measurements.

[EvergreenFields]

You’re amazing! I can’t wait to cook more delicious meals for my husband after I learn more recipes from you!!!

[lenci]

Congratulations 🎉🥂. I'll have to try this recipe. Thank you

[sunnyvasic]

Garlic honey wings are amazing in the nutrichef rotisserie...less fat and super juicy...put in the 45 to 50 minutes ❤

[joyever]

CONGRATULATIONS CONGRATULATIONS CONGRATULATIONS!!! I LOVE LOVE LOVE YOUR RECIPES!! 🎉🎉🎉 DID I SA Y

[Tonya-jgeb]

Just got an Airfryer So please show us more AF recipes 😊 love your cooking & Look at that!!!

[Closinhtown]

Best air fryer wing recipe I've found on the internet. I've tried several ways where they claim to make them crispy and they're not. These were actually kind of crispy and really good.

[TheGlamorousLifeofNae]

Those look amazing!!! 😋🤩 That crunch! I want some of the flats.

[MeshK]

I’m about to buy my first jet, here is how to build a trampoline