EASY KETO PANCAKES! How to make Coconut Flour Pancakes

EASY KETO PANCAKES! How to make Coconut Flour Pancakes

Servings: 2 - Makes 4 good size pancakes

Ingredients:
2 oz softened cream cheese
2 eggs, room temp
1 tbsp sweetener
1 tsp baking powder
2 tbsp coconut flour
1/8 tsp cinnamon
1 tsp vanilla flavoring or extract

Directions:
1. Place everything in a blender and blend until incorporated
2. Let your batter sit for 10 mins!! This is crucial for fluffy pancakes
3. Heat up your griddle or pan, pour batter into pan and cook pancakes
4. Once you see bubbles form, flip. Cook other side for 1-2 more mins
5. Take off heat and enjoy with your favorite syrup! My favorite is Choczero Maple (Discount: LOWCARBLOVE)

Macros:
100 calories

8 g fat

4.5 g protein

1g net carbs

Nutrition (per serving): 201 calories, 16 g fat, 9g protein, 2g net carbs

Nutrition per pancake (for 4 pancakes): 100 calories, 8 g fat, 4.5 g protein, 1g net carbs

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WANT MORE LOW CARB LOVE RECIPES????

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SOCIAL
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My Discount Codes: USE LOWCARBLOVE AT CHECKOUT

Timestamps:
0:00 Intro
0:25 Ingredients
1:39 Cooking
6:07 Taste Test

#lowcarblove #keto #ketopancakes #coconutflourpancakes #sweetreats #ketobreakfast #ketorecipes

[jolenek]

You are wonderful! I am so glad I found you! I have lost 24 pounds in 3.5 months eating low carb/no sugar. But I was getting bored and losing motivation; you came along at just the right time and I'm back on track with so many tasty ideas. You're so cheerful and it's infectious! Thank you!

[jessica]

I have made these the last three days in a row. They are the best keto pancakes I have ever tried and they are filling which is a definite plus. I made these today with lemon extract and a tiny bit of lemon juice and topped them with some ChocZero white chocolate chips... Girl! I almost cried it was so good.

[mctoc]

Far better than almond flour pancakes.

[sunnyluanne]

Wow! This has to be one of the best tasting pancakes!!!! I will add whipped cream and a strawberry to have instead of my nieces birthday cake. Thank you for the recipe and continue posting your recipes!

[roryshortreed]

I tried these today. I swapped pumpkin pie spice for the cinnamon and 2 tbsp of pumpkin purée for the vanilla. They were amazing. Thank you for sharing your recipes.

[timab]

Can I just say I’ve tried maybe a dozen diff keto pancake recipes and NONE turned out fluffy. The batter was always runny or the almond flour made it taste gritty. But this has to be the MOST PERFECT recipe!!!! Made some this morning for brunch and it was fluffy, delicious, and filling!!!! THANK YOUUU!

[inesvelazquez]

I made it into a waffle and it was delicious. I used my waffle maker for the first time. I bought like 15 years ago . You can make about 2 waffles from the recipe. It came out really pretty. I wish I could post a photo. I enjoyed it with blueberries and whip cream.

[priceliss]

Best keto pancakes I've tried thus far. Thank you! Pancakes were the one thing I've been craving/missing and these hit the spot

[ramonaearnest]

Just made these pancakes and they are the bomb❣️ I ate 3 large pancakes because I doubled the recipe... 😂🥞
Just follow everything she said and try to find a sugarfree syrup ( I used Cary's sugarfree from Target...not the best but all I could find for now.... will look for a better one later) Enjoy!
I used ghee in my cast iron skillet and preheated it. Wish I could send a picture to show everyone how amazing they really are!!
I used Swerve for my sweetner.

[hlorena]

I have so many food intolerances, thank you so much, this recepie has made me seriously happy!

[travelingwithmichi]

This was my first time making keto pancakes and they turned out deliciously. I used the batter to make pancakes and waffles. Thank you!

[vansmith]

By far, the best keto friendly pancakes I’ve had! They even bubble up like the real thing. Thank you so much!

[jamesdavis]

Ever since I started keto this has been my go to recipe. I use my mini waffle maker instead of a griddle and they turn out great thanks for the recipe

[TheShirl]

literally just finished eating a plate of these and they are FIRE GOOD. like shocked. I made a syrup with fresh strawberries and monk fruit sweetner. so good! can't believe its kept friendly.

[sugarmagnolia]

I've legit made these more than 20, maybe 30 times. And trust that I've tried every freaking keto pancake recipe out there. And if you were wondering like I was, yes these are better than her almond flour pancakes. Not that those aren't good as well, they are... but these are seriously better than real freaking pancakes. I could kiss this girl for posting this recipe 😘💋💋💋💋💋💋💋💋

[fcstylz]

My search is finally over!!! These were the best keto pancakes simple fluffy and taste so close to the real deal. Thank u 💓

[alexc]

Literally the best pancakes I’ve had keto and non keto. I was in shock at how good it tasted. Thank you so much !!

[gillibean]

We’ve tried sooo many pancake recipes & this is it!! They’re like the real deal in texture & flavor! Thank you!😌

[monicapatino]

Hands down best recipe, my husband and I loved them! Thank you!

[joytapia]

I just made these first time !!! Love love them don’t think I will ever eat regular pancakes again !!! Thank you for such great receipes