How to Stay Strong in Menopause & Beyond with Dr. Vonda Wright

"What people don't realize is that 80% of all women in midlife will experience the musculoskeletal syndrome of menopause and 20% will be devastated by it." - Dr. Vonda Wright

What a fantastic conversation with Dr. Vonda Wright today! The full webinar is now live on our YouTube channel!

#drvondawright #menopause #perimenopause #menopauseeducation #WomensHealth #orthopedicsurgeon #frozenshoulder #menopausesymptoms

[shaunroney]

So then where to start with the musculoskeletal impacts of menopause? I was that woman at 48…Dr. said “all looks good on your tests”. I strength trained for a year with a personal trainer and still watched my lean muscle mass and strength deteriorate. What are the top 3 steps to take?

[cheylou]

I have frozen shoulder and broke my leg and have many other hormone issues pls help need you in Canada

[willj]

I call the first one the "German Salute"

[jeanv]

So what do you do about frozen shoulder??

[kimdavis]

But you didn’t answer the “how” that your titling this video with….?